Aya makuki ane nut pulp akanakira tora mukana we okara, bagasse kana pulp zvatakasiya kumba tapedza kugadzira mukaka wemuriwo.

Kana usati wambogadzirira mukaka wekudyara kumba, ndinokukurudzira kuti uite kudaro nekuti iri nyore, ine mari uye inoshanda kwazvo. Pano ndinokusiira muunganidzwa une gumi rekubika kuitira kuti usazopererwa nemazano.

10 mukaka kana zvinwiwa zvemuriwo kugadzira kumba

Nekuumbwa uku kwegumi mukaka kana zvinwiwa zvemiriwo kugadzira kumba unogona kunakidzwa nezvinwiwa zviri nyore uye zvechisikigo.

Zviripachena kuti pulp yakasara inogona kushandiswa kuwedzera kune miriwo creams kuti iite creamier kana kugadzira mabikirwo akasiyana.

Uye kana iwe uchida kushandisa zvakare bagasse uye usarase chero chinhu kure, kune yakanakisa nzira yekushandisa iyo yauchazoda. Ndichakuudza nezvazvo pakupera kwechinyorwa.

Cookies ane akaomeswa muchero pulp

Dhinda recipe

Chengetedza resipi

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Mamwe makiki akareruka, anonaka uye ane hutano zvikuru anozokubatsira kushandisa zvakare tsvina yemukaka kana chinwiwa chemuriwo.

Mayra Fernandez Joglar

Recipe mhando: snack
Makorori: 189
Kushumira: 18

Nguva yekugadzirira: 20M
Kubika nguva: 2M
Nguva yakazara: 22M

Zvimwe

250 g yemichero yakaomeswa pulp (ona zvinyorwa)
100 g yeoats akakungurutswa
80g coconut shuga
5 g yeupfu hwekubheka (ona recipe)
1 pini yemunyu
90 g kokonati mafuta, yakanyunguduka uye yakatsamwa
90 g almond kana peanut butter
1 teaspoon (saizi yekofi) vanilla bhinzi paste (ona recipe)
100g yakasviba chokoreti machipisi

Kugadzirira

Isu tinopisa huni kusvika ku200º nekupisa kumusoro uye pasi.
Isu tinosanganisa oat flakes, shuga, munyu uye kubika poda 15 masekondi, kumhanya 3. Isu tinobvisa uye tinochengetedza.
Pasina kushambidza girazi, tinoisa mukaka wemiriwo pulp, iyo yakanyungudutswa uye yakanyanyisa kokonati mafuta, almond kana peanut butter uye vanilla mugirazi. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 30.
Isu tinowedzera musanganiswa weoatmeal watakanga takachengeta uye zvakare nut pulp. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 30. Kana zvichidikanwa, tinogona kuderedza zvidimbu zvakanamatira kumadziro uye kusanganisa zvakare kusvikira zvinhu zvose zvabatanidzwa.
Isu tinowedzera zvimedu zvechokoti uye tinosanganisa vamwe Masekondi gumi neshanu, kumhanya 30, kuruboshwe.
Isu tinogadzira mabhora anenge makumi mana kana makumi mashanu magiramu, toaisa patireyi yakamisikidzwa nebepa rekubikira uye kuabata zvishoma, kugadzira cookie chimiro.
Patinenge tazvigadzirira, tinozvibika, pakupisa kwakafanana, pahupamhi hwepakati hwevheni kwemaminitsi anenge 12-14 kana kusvika vane ruvara rwegoridhe rakanaka.
Tinovabvisa uye tinovabvumira kuti vatonhorere pane rack.

Notes

Iwe unogona kushandisa bagasse kugadzira almond, cashew, walnut kana hazelnut mukaka. Kunyangwe bagasse yenzungu dzakasanganiswa.

Iwe unoda kuziva zvakawanda nezve makuki aya ane nut pulp?

Sezvandambokuudza, makuki aya mazano ekutora mukana weokara, bagasse kana pulp yenzungu dzatinoshandisa kugadzira. mukaka wedu wemuriwo kumba.

Zvakanakisa pane zvese ndezvekuti unogona kuzviita nazvo maarumondi, hazelnuts, cashews kana walnuts. Chero ipi zvayo ina yakanaka, mutsauko chete ndiwo akasiyana nuances ekunaka ane nati imwe neimwe.

El shuga Iwe unogona kushandisa chero chaunoda: panela, yakazara brown shuga, muscovado, kokonati, nezvimwe. Ndinoda kuvagadzirira ne date namatidza sezvo ndichifunga kuti vachataridzika zvakanaka. Ndichagadzirisa resipi kana ndaita.

Iwe unogonawo kushandisa almond, cashew kana peanut butter zvisina hanya. Ndinowanzo shandisa yekupedzisira nekuti ndiyo yandinowanzo gadzirira kumba. kugadzira masukisi. Ndinokusiyai pano mabikirwo matatu kuti muone izvozvo Izvo zviri nyore kwazvo kugadzirira.

Nzungu ruomba

Kugadzirira nzungu ruomba kumba kuri nyore, nekukurumidza uye tinogona kuzviita kune zvatinoda nemunyu wakawanda kana mushoma uye nemhando dzakasiyana.

Yakakangwa Pumpkin Cashew Butter Toast

Neaya macashew uye manhanga bhotora toast iwe unogona kugadzirira zvakapusa, zvinonaka uye chaizvo zvekutanga mabhureki.

Yese yemarmond butter

Yese maarumondi butter iri nyore sezvo iri kukurumidza kuita neThermomix. Nakidzwa nokunaka kwaro mukugadzirira kwakawanda.

Kokonati mafuta ndiwo mafuta atichashandisa mukubika kuti tipe flavour, magadzirirwo, kutsva, ruvara uye fluffiness. Kana uchida unogona kuchichinja kuti ghee.

Basic recipe: homemade ghee

Kunakidzwa nemabhenefiti ese emumba ghee mazuva ese hazvina kumbobvira zvave nyore neiyi iri nyore resipi.

Chero zvazvingava unofanira kuyeuka kuti zvinofanira kuva yakanyunguduka uye isingapisi, kureva kuti ane hasha. Saka zvipise zvakangokwana kuti zvinyunguduke wobva warega zvitonhore kwemaminetsi akati wandei usati wawedzera kune resipi.

Kugadzira mabhora, ndakazvibatsira neimwe ice cream scoop, bhora scooper kana rounder. Zvakanaka nekuti unongotora chipunu, dzvanya zvakanaka kuti ugadzikane uye wobva waita zvakafanana bhora rekubvisa Unosiya mukanyiwa pamusoro petireyi. Iko kushanda kwakakurumidza uye kwakachena.

Wobva waagadzira kuita makuki, uchisimbisa izvozvo mipendero yacho ine homogeneous uye haina kutsemuka. Uye wakagadzirira kubika!

Nehuwandu uhu vanobuda 18 diyuniti kunyangwe zvese zvinoenderana nehukuru hwavo. Ivo vanochengeta zvakanaka muchirongo chegirazi chine chisimbiso chisina mhepo kweanosvika vhiki 1, kunyangwe, kutendeseka, handifungi kuti vachagara kwenguva yakareba nekuti vanonaka kwazvo.

Ehezve, yeuka kuti iwo anovaka muviri uye anogutsa makuki, saka ne1 chete iwe unenge uine zvakakwana kune snack kana masikati. Iperekedze neiyo infusion yakanaka kuti unakirwe zvizere nguva yako yekuzorora.

Trick

Chii chinovimbiswa chikwereti, saka heino manomano ekuti shandisa zvakanyanya bagasse, okara kana pulp yemukaka wemuriwo wakagadzirwa nenzungu.

The trick iri nyore se chando, nenzira iyi unogona kugadzirira mukaka wako wemiriwo kumba uye kusungira bagasse kusvikira wava nemari inodiwa kuti uite izvi kana mamwe mapeji.

Mukuwedzera unogona kusanganisa bagasse yenzungu dzakasiyana uye ipa iyo inonakidza kubata kwekunaka.

ThermoRecetas

Cookies ane akaomeswa muchero pulp