Nekuumbwa uku ne 10 zvinonaka padivi ndiro nemiriwo, kwete chete iwe uchazadza ndiro dzako nekunaka Iwe uchaitawo kuti vawedzere uye vane hutano.
Nguva zhinji, kuti tipedze kudya, tinotendeukira kuFrench fries nekuti iri nyore, yakachipa uye inonaka. Kunyangwe isiri iyo nguva dzose inokurudzirwa, kunyanya kana iwe uchifunga nezvazvo kuva nekudya kwakasiyana-siyana uye kune utano.
Kana izvo zvauri kuda kupa kuravira uye ruvara kune ndiro dzako, chengetedza iyi kuunganidzwa kwaunogona nayo pedzisa ndiro dzako yenyama nehove.
Ndezvipi gumi zvinonaka zvepadivi ndiro nemiriwo zvatakakusarudzira?
Kabhiji Gadzai neapuro, Kumini uye Cinnamon
Chirimo chinoperekedza icho chinogona zvakare kushumirwa sekutanga. Iine makabheji, apuro, kumini, huchi, sinamoni ...
Gadzira puree neapuro uye parsnip
Kanganwa maFrench fries! Gadzirira kunakidza kunonaka neapuro uye parsnip. Iyi sarudzo ine macalorie mashoma.
Muriwo wakashongedzwa nekupfeka
Iyo yakapusa, ine hutano hwekushongedza iyo iri nyore kwazvo kugadzira. Muchave makagadzirira mukati maminetsi makumi matatu, kurudzirai imi kuti mugadzirire!
Mushy peas kana echirungu dhizaini pea yakashongedzwa
Mushy peas idhishi yakajairwa yeBritish iyo inoshumirwa sechinhu chinoperekedza nyama nehove ndiro. Nekirimu, mindi nemonimu zvinofadza chaiko.
Nyore tsvuku kabichi yakashongedzwa
Mumaminitsi makumi matatu tichava nekushongedzwa kwemavara etsvuku kabichi. Yakakwana kuperekedza nyama nehove uye kupfumisa sandwiches uye sandwiches.
Iko kushongedza kwekutanga kune chero nyama, zai kana hove dhishi. Nekarroti, waini inopera uye inotapira. Semazuva ese, zviri nyore kwazvo neThermomix.
Yakanaka uye yakasviba leek yakashongedzwa
Iko kushongedzwa kwakasiyana kune yako yakanakisa nyama nehove ndiro. Inotapira mukutapira, iyo yekushongedza yeekiki yakanaka pane burger uye sandwiches
Shongedza nebhinzi bhinzi, karoti uye howa
Yekushongedzwa kwemuriwo yakagadzirwa negreen bhinzi, karoti uye howa, kuperekedza nyama kana hove. Inoshandirwa yega ndiyo yekutanga kosi ine hutano.
Padivi dhishi rekoliflower, ine maekisi, hanyanisi uye tomato, yakaderera macalorie uye nyore kugadzira
Aubergine yakashongedzwa neuchi uchi caramelized hanyanisi
Aubergine yakashongedzwa neuchi uchi caramelized hanyanisi, yakanakira couscous kana quinoa.