Ezi ntsuku zePasika ziqhelekile ukulungiselela ikhekhe lomnqatha kodwa ukuba awufuni kumosheka ekhitshini Ndicebisa ingqokelela eneekhekhe ezili-9 zeminqathe kuzo zonke izinto ozithandayo
Kwaye yile kukudityaniswa uya kuyifumana ngokuqinisekileyo ikhekhe lakho elifanelekileyo. Ngapha koko, senze icandelo elincinci elinezinto ezithile ezinokutya, sicinga ngabantu bonke abanganyamezelekiyo kwi-gluten, amaqanda kunye ne-lactose.
Ngaphandle kokuba ungazange uzame ukwenza ikeyiki yomnqatha, ndincoma ukuba ubeke izandla zakho emsebenzini. Uya kumangaliswa yincasa etyebileyo kunye nejusi yayo.
Zeziphi iikeyiki zomnqathe oza kuzifumana kule ingqokelela?
Ikhekhe leCarrot kunye ne-almond: Ngale khekhe unokumangalisa iindwendwe zakho. Abasoze bayikholelwe loo nto iswiti enencasa kunye nencasa yenziwa ngomnqathe.
Ikhekhe lebhotela kunye neqathe kunye nama walnuts: Ikhekhe elifanelekileyo ukufumana okuninzi kwiThermomix yakho kuba ngayo kuya kufuneka usike, uthabathe, ukhwele udibanise.
Ikhekhe lomnqathe elikhawulezayo: Le nguqulo ikhawuleze kangangokuba ngomzuzu omnye uyakulunga intlama ukuyifaka eontini. Ilungele isidlo sakusasa kunye nokubonisa amashwamshwam.
Ikhekhe lomnqatha kunye nomnatha: Kukho indibaniselwano yeencasa ezihamba kakuhle kwaye iminqathe kunye namandongomane yenye yazo. Ukongeza, le recipe ibalasele kuba ayiqulathanga ibhotolo okanye ioyile.
Ikhekhe lomnqatha kunye nesiraphu yobusi kunye ne-icing ye-orenji: Ngale recipe, uya kuba nayo ikeyiki yomnqatha emanzi egcwele incasa kunye nokuthungwa okumnandi. Kukulungele ukuhamba nekhofi okanye kunye nokufakwa kwakho okuthandayo.
Ikhekhe leapile kunye nomnqatha kunye neeamangile: Uya umthande inqaku elitsha elinikezwe yiapile egayiweyo kule khekhe. Songeze umhombiso ngetshokholethi ehamba ngokumangalisayo.
Kuthekani ukuba ndinokutya okungafaniyo ne-gluten-free, i-lactose-free okanye ukutya okungenamaqanda?
Ikhekhe lekherothi elula: Kule ingqokelela, uguqulelo olulula alunakuphuthelwa kwabo bathanda ukuzinakekela. Ukongeza, ekubeni ingenawo ubisi, ilungele ukunganyamezelani kwe-lactose.
Iicarrot tartlets zecelieliacs: Kwaye nenguqulelo ayinakuba ilahlekile nayo ilungele ukunganyamezeli kwe-celiac kunye ne-gluten. Nangona eyona nto ibalaseleyo ngale recipe kukuba siyenze yohlobo lomntu, kulula kakhulu kwaye kulula ukuhambisa.
Iikeyiki zeminqathe ezingenamaqanda: Enye iresiphi kwifomathi nganye kodwa ngeli xesha ilungiselelwe abo bantu ayinyamezelani amaqanda.