Kukho abantu abangakwaziyo ukuqala usuku ngaphandle kokuba nento enencasa ... nangona kunjalo kukho abanye abathi ukuba basela into emnandi banobunzima kakhulu intsasa yonke ... mna, ngaphandle kwamathandabuzo, ndinetyiwa engaphezulu. Ke, nangona siliqaqobana, sikwanendawo yethu yokuhlanganiswa, awucingi? Kwaye njengoko besikubonisile ngenye imini ukudityaniswa kunye Iingcamango ezili-9 ezimnandi kwisidlo sakusasa ezilishumi, namhlanje siza kwenza ifayile ye- Inguqulelo enetyiwa: Iingcamango ezili-9 ezinomdla ngesidlo sakusasa esifanelekileyo.
Siza kuba nayo yonke into: isandwich, montaditos, empenadillas kunye nezinye i-smoothies ezintle ezingaswiti kakhulu.
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Isandwich yeTomato Cheese kunye neWalnut Cheese Sandwich: Isandwich yetshizi yetomato kunye nesandwich yesonka samantongomane zizinto ezimbini ezizodwa zechungechunge lweesandwich edumileyo iRodilla. Siphumelele ipasta enencasa efanayo neyoqobo. Ilungele isidlo sakusasa, ukuqala okanye ukutya okulula.
- Ipasta yeSalami yesonka esihlohliweyoIkhrim okanye ipasta onokugcwalisa ngayo iisendwitshi ezimnandi zesidlo sakusasa, amashwamshwam okanye amatheko.
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Broccoli kunye nesandwich yesetkey: iphilile, imnandi kwaye inesondlo. Kulula kakhulu ukulungiselela. Inguqulelo ephumelele kakhulu kwisidlo sakusasa esimnandi.
- Iidhami zeHam kunye noshizi: I-ham emnandi kunye ne-cheese ye-pasties, enamanzi amnandi, emnandi kwaye enqabileyo. Ilungele isidlo sakusasa, izidlo zasehlotyeni okanye ukutya okulula phakathi kokutya.
- Amanqaku e-tuna: Zizityebi ... zizityebi. Ezi dumplings zetyhuna ziyakhawuleza kwaye kulula ukuzilungisa. Kwaye bahlala bethandwa ngumntu wonke. Ukuba uthenga intlama, uya kuyenza ngemizuzu engama-30 kuphela.
- Isonka esityiweyo esine-tomato kunye ne-oreganoIsonka esityosiweyo, ehonjiswe ngetumato eqhotsiweyo kunye ne-oregano, ilungele ukukhapha i-Serrano ham okanye itshizi kunye nezinye iisoseji.
- I-Andalusian montadito esuka kwi-"pringá": Eyona nto inesibindi !! Ukuba ulambile isidlo sakusasa, ungathandabuzi, lo ngumgqatswa wakho! Isitayile esimnandi kunye nesimnandi seAndalusian montaditos nesonka se-muffin, sifakwe "pringá". Ukuzonwabisa ngokugqibeleleyo kushushu
- I-smoothie eluhlazaIklasikhi yee-smoothies ezisempilweni. Kukuhambelana okuhle nakwezinye izinto esizikhethayo namhlanje. Isipinatshi kunye neapile, kunye nebhanana encinci ukuyityhiliza… okumnandi.
- Iorenji, iminqathe kunye nejinja smoothie: Ngencasa ebukhali kodwa akukho nto imnandi, le smoothie iya kukunika amandla apheleleyo yosuku lonke. Ilungele umzuzu omnye!
Ukulungele ukuqala usuku ngokupheleleyo? Apha siyahamba 🙂