Uzosithanda isiphakamiso sethu namuhla. Kuyiqoqo elinamasoso angu-10 e-bechamel elula futhi okumnandi ongahambisana ngayo nezindlela zokupheka zakho.
Uyazi kakade ukuthi i-bechamel sauce ibalulekile ukwenza i-lasagna enhle noma i-cannelloni enamanzi, kodwa kukhona. izindlela ezingapheli ongasebenzisa ngazo iziphakamiso zethu namuhla.
I-lasagna engu-9 ehlukene egcwele ukunambitheka
Ngalokhu kuhlanganiswa kwe-lasagna ehlukene eyi-9 egcwele ukunambitheka, ngeke ushode ngemibono yokulungiselela, ngeThermomix, ukudla komndeni.
Futhi, angazi ukuthi yini ekuyo, kodwa wonke umuntu uthanda i-bechamel, ikakhulukazi kwabancane endlini. Ngakho-ke qhubeka ulungise ithanga noma isipinashi bechamel futhi ngaleyo ndlela uzohlanganisa nemifino ezitsheni zakho ze-pasta.
Okuhle kunakho konke ukuthi kulokhu kuhlanganiswa uzothola izinguqulo ezimbalwa ngaphandle kwe-gluten ngisho nabadumile ukudla bechamel ngokuthungwa okumnandi nama-calories ambalwa kakhulu.
Izincomo zami siqu: Zizame ngemifino ephekiwe elula futhi zizoba a isidlo sakusihlwa esimnandi kubo bonke. 😉
Uyafuna ukwazi ukuthi sikukhethele amasoso ayi-10 alula futhi amnandi e-bechamel?
Iresiphi eyisisekelo: bechamel
I-Bechamel iresiphi eyisisekelo engeke ilahleke kwi-repertoire yethu. Kuzosisiza ukwenza amalungiselelo amnandi njengama-croquette, i-lasagna, njll.
I-pasta ene-béchamel yamathanga
Iresiphi elula ye-pasta embozwe nge-sauce yokuqala ye-béchamel sauce. Isitsha sasekwindla esizokhanga izingane ezindadlana.
Amahlumela eBrussels nge ham kanye noshizi bechamel
Kusanda kuphuma kuhhavini, amahlumela aseBrussels alungele lesi sikhathi sonyaka. Zimbozwe yi-béchamel yoqobo ehlanganiswe ne-ham noshizi.
Uke wazama isipinashi bechamel? Kufanele uyilungiselele ku-Thermomix yakho, ilula kakhulu futhi ngayo ungenza ngisho ne-pasta dish emnandi
IQuinoa béchamel iyindlela enempilo, ngaphandle kukakolweni futhi ingenalo ubisi lwenkomo, esheshayo ukwenza ngeThermomix nokuthi ungayisebenzisa kuma-croquettes nase-lasagna.
I-salmon e-puff pastry ne-dill bechamel
Intambo yesalmon emnandi, esongwe nge-puff pastry futhi igcwaliswe nge-béchamel sauce enhle ngokuthinta idill. I-Crispy futhi inamanzi ngaphakathi, yipuleti eli-10.
Ngalesi bechamel se-zucchini sokudla ungajabulela izitsha zakho ozithandayo ngaphandle kokukhathazeka ngama-calories. Ifanele ama-vegans nama-celiacs.
I-lasagna yamazambane ene-béchamel ye-aubergine
Ngabe ufuna ukumangala ngesidlo esihlukile? Zama le lasagna yoqobo eyenziwe ngamazambane kanye ne-béchamel emnandi yase-aubergine. Kuhle kakhulu.
Ukholifulawa nge-bechamel engenama-gluten
Silungisa ukholifulawa nge-clarita béchamel sauce ne-sauce engenatamatisi engenawo uwoyela. Ngaleyo ndlela siguqula ukholifulawa nge-béchamel esitsheni esikhanyayo.
I-oatmeal béchamel, i-vegan ne-gluten
Le vegan ne-gluten-free oatmeal béchamel ingenza kalula izitsha ezimnandi zawo wonke umndeni.