Kasancewa cikin tattarawar yau saboda mun kawo muku ra'ayoyi 9 tare da alayyafo wanda koyaushe yana samun nasara. Kuma wannan zaka iya amfani dashi hada da wannan kayan lambu a cikin abincin yara da manya.
Ba koyaushe yake da sauƙin gabatar da kayan lambu a cikin abinci ba kuma mun san hakan suna da matukar mahimmanci ga jikin mu. Ba wai kawai don haɓaka da ci gaban yara ba, har ma don aiki mai kyau a cikin manya.
Amma cin su a cikin salatin na iya zama wani lokacin m da ma ainihin wasan kwaikwayo. Saboda haka, a cikin wannan tarin girke-girke muna so mu nuna muku daban ra'ayoyi don haka koyaushe kuna da albarkatu tare da abin da zai ba iyalanka mamaki.
Shin kuna son sanin ra'ayoyi 9 tare da alayyafo wanda ke samun nasara koyaushe?
Giya: Wannan abun ci abinci lafiyayye ne kuma hanya ce ta daban wacce zata hada da alayyahu a cikin abincinku. Hakanan yana da irin wannan ɗanɗano mai ɗanɗano na cakulan wanda ba za ku iya tsayayya masa ba.
Empanadas: Kada ka daina saka tsiren alade don kowane cizon wannan asali empanada zama abin mamaki. Menene ƙari tare da bidiyo zaka iya bin girke-girke daga wayarka ta hannu ko kwamfutar hannu.
Abun ciye-ciye: Asalin asalin empanada kullu wanda aka cika shi da alayyafo, nau'ikan cuku iri iri da na goro, ya dace a gabatar a kowane irin biki ko taron.
Bechamel: Ana dafa garin alawi a cikin Thermomix ta hanya mai sauƙi. Tare da ita za a iya shirya abinci mai daɗi taliya wacce hatta kananan yara suke so.
Croquettes: Yana da ingantaccen girke-girke na amfani kuma mai ban sha'awa don gabatar da kayan lambu a cikin abincin yau da kullun. Hakanan hanya ce mai kyau a yi a cikin injin daskarewa da amfani lokacin da cikin gaggawa.
Kwastam: Mai launi kaza mai gishiri da alayyahu flan cikakke don mafi yawan kwanaki na musamman. Daidai, yi masa hidima da cuku ko miya mai naman kaza tare da adon da muke so.
Burgers: A turkey da alayyafo burgers suna da sauki da sauri yi a gida. Sabili da haka muna kuma tabbatar da cewa basu dauke da abubuwan adana roba ko canza launi.
Kayan abu: Kyakkyawan gaurayayyen dandano da aka yi daga kaza, alayyafo da cuku. Su ne sauki yi kuma mai wadatar da zasu maimaita.
Taliya: Juicy tagliatelle tare da kirim mai miya na alayyafo, basil da namomin kaza. Manufa a matsayin hanya ta biyu kuma cikakke ga masu cin abincin.
Kuma idan kana bukata karin ra'ayoyi don shan kayan lambu, a yi wahayi zuwa gare ta wannan tarin girke-girke tare da zucchini kuma ga wannan wannan na cushe kayan lambu.
Informationarin bayani - 9 girke-girke daban-daban don jin daɗin zucchini / 9 girke-girke na kayan marmari don jin daɗin shekara-shekara