Kana iwe uri mumwe wevaya vanoda gadzirai zvokudya zvinovaka muviri Gara kusvika kumagumo nekuti tiri kuzokuratidza 10 kurumwa nesimba kuti uende newe chero kwaunoda.
Zvikafu izvi zvine zvakawanda zvakanakira: ndizvo nyore kuita, kuchengetedza uye, chiizve, ivo vanonaka.
Mukubatanidza uku iwe unowana akasiyana maflavour kuti iwe ugone kusiyanisa uye kuti yako Zvokudya zvinogara zvine utano, zvakasiyana uye zvepakutanga.
Ndeapi gumi emagetsi ekurumwa ekutora newe atakakusarudzira?
Chocolate Peanut Butter Kurumwa
Aya Chocolate Peanut Butter Kurumwa zviri nyore kugadzira uye nyore kutakura. Yakanakira kuve nechikafu pabasa.
Mocha mabhora ane hazelnut okara
Aya maHazelnut Okara Mocha Mabhora akazara nekuravira uye zvinovaka muviri kuti uwane iwe kudya kwemanheru usina nzara.
%%excerpt%% Nakidzwa neaya mabhora e detox ane macha tii ine utano, inokurumidza, iri nyore kugadzira uye snack yekutakura paunoenda.
Nakidzwa nechikafu chine hutano, chine hutano uye chinovaka muviri neaya mabhuruu ebheriri uye emonimu. Zviri nyore kuita neThermomix.
Kokonati, karoti uye cashew mabhora
Chinodakadza coconut, karoti uye cashew mabhora ane chete 43 kcal kuruma nekutadza nenzira ine hutano uye pasina kuzvidemba
Aya mabhora-emagetsi asina simba ane chokoreti inonaka inonaka. Saka zviri nyore uye nekukurumidza kuita izvo kunyangwe zvidiki zvinogona kukubatsira.
Mango, macadamia uye coconut mabhora
Nemi mango, macadamia uye coconut mabhora iwe unozonakirwa chikafu chine hutano nekunaka kwese kwenzvimbo dzinopisa. nyore kuita neThermomix.
Aya vegan coconut uye ndimu mabhora ane cashew nzungu uye neThermomix inokurumidza uye nyore kuzviita. Iyo dhizeti ine hutano isina akawanda macalorie.
Karoti, coconut uye kunyange chokoreti mabhora
Pheka mamwe mabhora ekaroti, coconut, shuga uye, kana tichida, chokoreti. Chikafu chepakutanga icho vana nevakuru vachada. Wakavaedza kare here?
Tropical pineapple, macadamia uye lime balls
Kana iwe uchida svutugadzike ine zvinonaka zvinonaka, aya anopisa pineapple, macadamia uye lime mabhora ndeako.