Hezvino, nyowani kubva muchoto, menyu yevhiki 21 ye2023 ine mabikirwo aunoda kubvisa. mararamiro ane hutano uye akadzikama.
Nemenyu iyi unenge wagadzirisa Kudya uye kudya kwemanheru kubva muna Chivabvu 22 kusvika 28.
Uyewo mairi uchawana mabikirwo ane nyama, hove, nyemba, zviyo uye pamusoro pezvose miriwo yakawanda. Uye gadziriro dzacho dziri nyore zvokuti hauzodi kupedza upenyu hwako hwose mukicheni.
Iyo yakatanhamara
Tinotanga vhiki ne Resipi yakanaka yekutora chero kwaunoda. Masaradhi emumagaba anoshanda, anochinja-chinja uye akasiyana-siyana sekufunga kwako, sezvo huwandu husingaverengeki hwezvigadzirwa hunogona kusanganiswa.
Kana kusvika ikozvino iwe usati wakurudzirwa kugadzirira rudzi urwu rwekubika, heino chinyorwa apo iwe uchadzidza zvese zvaunoda kuti uite. gadzira iyo yakakwana jar saladi.
Jar salads: nzira nyowani yekudya saradhi?
Isu tinopa maitiro matsva mumasadhi: majaradhi masaradhi kana masaradhi muchikepe kuti vatore. Saka iwe unogona kugara uchifarira saruti nyowani uye inotonhorera kubasa kana mumunda.
Svondo rino tine mabhora enyama anobva nyemba. Ivo vakanaka kuenzanisa menyu uye vane mamwe mapuroteni emiriwo.
Tinoziva kuti kusanganisa rudzi urwu rwekubika hakusi nyore nguva dzose, saka pano tinokusiira mabikirwo maviri ekupedzisira ebhora renyama atakaburitsa pawebhu. Iwo mavhezheni matsva asi kupfuma chete kupfuura yekare:
Beef uye bacon meatballs nedoro muto
Inonaka yemombe uye bhekoni meatballs ine doro muto. Chikafu chinonaka, chinozadza, chine muto. Yakanakira chero zuva regore.
Nyama yemombe ine pear tomato muto
Tichishandisa girazi chete uye varoma tichagadzirira chikafu chinonaka chenyama yemombe. Nyore uye yakapfuma kwazvo.
The compilations
Nemusi weChina tine mabhora enyama akakosha akagadzirwa nerenzi rekorari. Chikafu chakasiyana chizere nekunaka chatichaperekedza ne classic mashed mbatatisi.
Kana iwe uchida kupa zvakasiyana kubata kune iyi resipi, ndinokurudzira kuti utarise izvi mazano:
10 zvinonaka purees kuperekedza ndiro dzako
Nekuunganidzwa uku negumi zvinonaka zvinonaka hauzopererwi nemazano ekuperekedza nyama yako kana ndiro dzehove,
Svondo kudya a mupunga unonaka. A classic kana akambovapo! Kunyangwe isu tichikurudzira vhezheni yehuku nemiriwo, unogona kuzviita sezvaunoda.
Uye, kana iwe uchida kurega kunetseka pamusoro pepfungwa yemupunga, ndinokupa zano kuti uite Sopu mupunga. Tarisa uone kuunganidzwa uku, iwe zvechokwadi uchawana resipi yakakwana yekudya kwemhuri.
10 soupy mupunga ndiro dzisingakundike
Nekuunganidzwa uku ne10 brothy mupunga ndiro isingakundikane, iwe uchave neyakakwana resipi yekubudirira nekudya kunonaka.
Menyu vhiki 21 ye2023
Lunes
Quinoa, mango uye huku chirongo saladhi
Iyi saradhi yechirongo yequinoa, mango uye huku uye kupfeka kwayo kwekunze isaradhi yakanaka yekutora nekutora chero kwaunoda.
Iwe ungade here kuve neyako yekutanga kosi yakagadzirirwa paunosvika kumba? Tinokurudzira kamukira sezviri nyore uye nekukurumidza se ajoblanco.
Octopus saladhi nemaprawn ane bay mafuta
Iwe unofarira kupenya kwakasiyana here? Tinopa salpicón inonaka iyi ine octopus nemaprawn ane bay oil. Unoshinga nazvo here?
Martes
Pasita saladhi nembudzi chizi uye masitadhi vinaigrette
Pasita saladhi nembudzi chizi uye masitadhi vinaigrette. Iyo inonaka, yakajeka, ine hutano, inonakidza uye yakatenderera saradhi.
Chiedza zucchini kirimu yakakosha yezhizha, yakakwana sekosi yekutanga kana sekudya kwemanheru. Yakanakira chikafu chakaderera mumafuta uye macalorie.
Mazai akakomberedzwa nemishonga
Mazai akaiswa mumakwenzi ndiwo sarudzo yakanaka yekutora kupikiniki kana kudya muhofisi. Vanogona kugadzirira pamberi.
Chitatu
Inozorodza apple gazpacho, yakanaka sekutanga kurwisa kupisa kwezhizha. Zviri nyore uye zvinokurumidza kugadzirira. Yakanaka kune yakaderera-koriori chikafu.
Iyo nyowani cod ine gariki yakagadzirwa muvaroma iri yakapusa uye inonaka kuraira kuti iwe unakirwe nekuzvichengeta iwe pachako.
Yekutanga recipe: Mucheka muchena muvaroma
Nemikombe yakapusa yemucheka muchena ine varoma iwe unozodzidza maitiro ekuti uwane zvakanyanya kubva kuThermomix, uchichengetedza nguva nesimba.
Yakazadzwa aubergines ine aurora muto
Neiyi resipi yeakaiswa aubergines ane aurora muto iwe uchave neyakanakira yechipiri kosi yekukurumidza uye nyore kudya kwemanheru.
China
Mini Cherry uye mozzarella skewers neGeoese pesto
Inonaka mini skewers, yakagadzirwa necheri matomatisi, mozzarella uye Genoese pesto muto. Yakanaka sekutanga uye tudyo.
Neaya macoral lentil uye mupunga nyama yenyama uchave uine chinonaka kwazvo vegan dhishi. Zvakare inokodzera celiacs. Tsvaga maitiro ekuvagadzirira neThermomix yako.
Yekutanga recipe: mashed mbatatisi
Mashedhi mbatatisi ishizha rekutanga iro rinogona kushandiswa sekushongedza kana sechinhu chinogadzirira kumwe kugadzirira. Iwe unozoshamiswa nekutsetseka kwayo.
Zucchini Spaghetti neRed Yakasungwa Tomato uye Hazelnut Pesto
Tsvaga maitiro ekugadzira zvinonaka zucchini spaghetti ine tsvuku pesto yematomatisi akaomeswa uye hazelnuts. Ivo vanokurumidza uye vakareruka zvekuti uchavada.
Chishanu
Green Leafy Salad ine imwe yeaya mapfekero:
Zvinonaka uye zviri nyore kupfeka kune yako saladi
Ipa yakakosha kubata kumasaladi ako neaya mashanu anonaka uye ari nyore mapfekero. Yakagadzirira isingasviki maminetsi maviri.
Salată de boeuf, iyo saladi yeRussia kubva kuRomania
Salată de boeuf, iyo Romanian-style yekuRussia saladi, inonaka uye inonaka shanduro ine nyama yemombe.
Smooth cream yekaroti, manhanga uye celery
Kirimu yakatsetseka uye yakapusa yakagadzirwa nemakaroti, manhanga uye celery. Akapfuma kwazvo uye ane hukuru hukuru, senge iwo ese makirimu atinogadzirira muThermomix.
Ratatouille dumplings ane zai nemiorivhi
Zvinofadza uye zvinotapira ratatouille dumplings nezai nemiorivhi. Yetsika yekubheka iyo yakagadzirirwa nekukurumidza kupfuura iwe zvaunotarisira uye pasina kukanga.
Mugovera
Tomato saladi ine chives uye basil-oregano vinaigrette
Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.
Nero di sepia noodles ne tuna pesto
Nero di sepia noodles ne tuna pesto muto. Inokurumidza, ine mavara, inonaka pasta ndiro yekunakidzwa
Apple, roquefort uye walnut sangweji
Iyi inotapira sandwich pasita inokushamisa iwe neayo nuances. Iyo yekubata inobata inopihwa neiyo roquefort, iyo acidic apuro uye manyoro walnuts.
Mamwe anoshamisa eparsnip machipisi ayo isu tichabika mumhepo fryer isingasviki maminetsi gumi nemashanu. Inovaka muviri, ine hutano uye inopindwa muropa zvachose.
Domingo
Kugadzirira imwe asparagus ine vinaigrette iri nyore kwazvo neThermomix. Izvo zvinotibatsirawo kudzora huremu hwedu uye kurwisa kuwandisa kwezhizha.
Kugadzirira mupunga neThermomix chimwe chinhu chinoshamisa. Kazhinji, isu tinogara tichibika zvinonamira kana soupy mupunga mabikirwo eThermomix, ayo...
Kumabvazuva huku dhayeti ine sautéed yemiti yemiti
Inonaka yekumabvazuva dhayeti huku dhi, ichiperekedzwa neyakareruka sautéed yemiti yemiti. Yakanaka senge yakaderera-mafuta yechipiri kosi.
Uye kana iwe uchida kuwana mamwe mazano, matipi uye kuunganidzwa, usakanganwa kushanyira chikamu chedu «Svondo menyu«