Abanye bethu sele bebuyile ekhefini, abanye baya kukwenza oko kwiintsuku ezimbalwa ezizayo ... kwaye lixesha lokubuyela kwisiqhelo kwaye uqale ukupheka kodwa yile nto iqela lilapha! Thermorecetas!! Ukwenza ubomi bakho bube lula kwaye wabelane ngeengcebiso kunye namaqhinga okwenza oku kubuyela kwisiqhelo kube lula kwaye kunyamezeleke kangangoko kunokwenzeka: iiresiphi ezili-9 ezilungileyo zokubuyela kwikhefu.
Ukongeza, iikhaphetshu ziya kuqala kungekudala ... ke ngeposi sifuna ukukunika izimvo ezintle (esiziqhelanisa nazo zonke ukubuya kwikhefu) ukuze ushiye izinto ezincinci kwi isikhenkcezisi kwaye uyisebenzise xa iishedyuli ziqala, ukusuka kwenye indawo ukuya kwenye, imisebenzi, iikhaphetshu ...
Ipayi yemifuno -Ikhekhe ekhawulezayo kunye nefreshi yemifuno ilungele izidlo kunye nabantwana Inokulungiswa kwangaphambili.
Iibhola zenyama kunye netumato -Iklasikhi yokutya kwaseSpain: iibhola zenyama kunye netumato. Ilungele njengesitya esiphambili esikhatshwa ziitapile, irayisi okanye ipasta.
Ilayisi isaladi kunye nemifuno -Sikufundisa ukuba wenze isaladi yelayisi elula kakhulu egcwele umbala kunye nencasa. Ukongeza, ngelixa yonke into ipheka, sinokude sitshise intlanzi.
Isaladi yomzala kunye nononkala - Isaladi ehlaziya umzala, inikwe iintonga zononkala kunye nama walnuts kwaye ihonjiswe ngeminti kunye ne-vinaigrette yelamuni. Ilungele iintsuku ezishushu.
Iilentile ezinomthi kunye nemifuno - Isitya esinezo zonke izibonelelo zeelentile, iturmeric kunye nemifuno. Musa ukoyika bubushushu kuba bunokuthathwa bushushu.
Inyama egayiweyo yepasta okanye irayisi -Iyinyama ecoliweyo ekhethekileyo, enencasa yempawu, ineerayisi kunye neziqholo ezininzi! Yizame kuba ngayo uya kuziphinda izitya zakho.
Ham kunye nesipinatshi lasagna -I-lasagna ephekwe yoqobo kunye nesipinatshi béchamel: isitya esahlukileyo, esimnandi, esinemibala kunye nesigqibeleleyo esithandwa ngabantwana nangabantu abadala.
Ivatermelon yendalo smoothie -Ivatermelon smoothie yendalo yenziwe ngobisi olunamafutha, ivatala kunye neswekile iphela. Ilula kwaye ngaphantsi komzuzu omnye siza kuba nesiselo esihlaziyayo.
Panna cotta - I-cream yase-Italiya kunye nejelly dessert. Entsha kwaye egudileyo. Inokwenziwa kwiincasa ezininzi. Ngaphandle kwe-oveni ilungile ngeyona mihla ishushu.