Ukuqwalaselwa kukudityaniswa kwanamhlanje kuba sikuzisela imibono eli-9 ngesipinatshi esihlala siphumelela. Kwaye onokuyisebenzisa Faka le mifuno ekutyeni kwabancinci nabadala.
Akusoloko kulula ukwazisa imifuno kwizidlo kwaye siyayazi loo nto zibaluleke kakhulu emzimbeni wethu. Ayisiyiyo kuphela yokukhula kunye nokukhula kwabantwana, kodwa ikwasebenza ngokufanelekileyo kubantu abadala.
Kodwa ukuzitya kwisaladi ngamanye amaxesha kunokuba yinto enesithukuthezi kwaye kungumdlalo wokwenyani. Ke ngoko, kule ngqokelela yeeresiphi sifuna ukukubonisa ngokwahlukileyo izimvo ukuze uhlale unezinto onokumangalisa ngayo usapho lwakho.
Ngaba uyafuna ukwazi izimvo ezili-9 ngesipinatshi esihlala siphumelela?
Iziselo: Lo umthamo yindlela esempilweni eyahlukileyo yokubandakanya isipinatshi kwindlela otya ngayo. Ikwanayo nencasa yetshokholethi emnandi ongenakukwazi ukumelana nayo.
I-Empanadas: Sukuyeka ukubeka iziqwenga zesoseji ukuze ilume nganye le empanada yoqobo Yothusa. Yintoni egqithisile ngevidiyo Unokulandela iresiphi kwifowuni yakho okanye kwithebhulethi.
Izimuncumuncu: Ukuluma kwe-empanada yoqobo efakwe ispinatshi, iintlobo ngeentlobo zamasi kunye namandongomane ompayini, ezilungele ukubonisa kulo naluphi na uhlobo itheko okanye umsitho.
I-Bechamel: Isipinatshi bechamel siphekwe kwiThermomix ngendlela elula kakhulu. Naye izitya ezimnandi zinokulungiswa ipasta ethanda nokuba incinci.
IiCroquettes: Yindlela yokwenyani yokusetyenziswa kunye nokumnandi yokwazisa imifuno kwisidlo semihla ngemihla. Ikwasisixhobo esifanelekileyo ukuba kwisikhenkcezisi kwaye usebenzise xa ungxamile.
Iflan: Imibala inkukhu enetyiwa kunye nespinatshi ilungele ezona ntsuku zikhethekileyo. Ngokufanelekileyo, yisebenzise ngeshizi okanye isosi yamakhowa kunye nokuhombisa kwethu okuthandayo.
IBurgers: I-turkey kunye ne-spinach burger zilula kwaye ziyakhawuleza ukwenza ekhaya. Kwaye ke siqinisekisa ukuba awanazo izinto zokulondoloza okanye zokufaka imibala.
Izixhobo: Umxube omnandi weencasa ezenziwe kwinkukhu, isipinatshi kunye netshizi. Bazi kulula ukuyenza kwaye sisityebi kangangokuba baya kuphinda.
Ipasta: Imanzi I-tagliatelle enesosi esimnandi yesipinatshi itshizi, ibasil kunye nama-mushroom. Efanelekileyo njengekhosi yesibini kwaye igqibelele kwii-dieters.
Kwaye ukuba uyafuna ezinye izimvo ngokuthatha imifuno, phefumlelwa yile ngqokelela ye zokupheka kunye ne-zucchini kwaye le enye Imifuno efakiweyo.
Iinkcukacha ezithe xaxe - Iiresiphi ezili-9 ezahlukeneyo ukonwabela i-zucchini / Iiresiphi ezili-9 ezifakwe iiveggie ukonwabela unyaka wonke