Nemenu yevhiki 14 ye2022 tinopemberera kusvika kwemwedzi waApril uye tinozviita nemazano akawanda kuitira kuti kudya kudya kwakadzikama kuri nyore kwazvo kwauri.
Senguva dzose takabatanidza mabikirwo akawanda nemiriwo uyewo nyama nehove, nyemba, pasta uye mupunga.
Uye zvechokwadi inosanganisirawo nyemba. Iri boka rekudya rakakosha mune chero chikafu chakaenzana. Svondo rino takaisa bhinzi, nyimo needamame kana nhiyo.
Unoda mamwe mazano here?
Heano mamwe mazano ekuti iwe ugone kugadzirisa iyi menyu kune yako mararamiro.
Kudya kweChipiri tine nyama yenyama. Rwendo rwuno tagadzira huku neapuro zvandinoda asi unogona kusvira zvawatogadzira.
Meatballs chinhu chinogara chakanaka kuve nacho mu furiza. Kana usina kana chasara, ndinokurudzira kuti utore nzvimbo pakupera kwesvondo kuti ugadzirire zvikamu zvishoma zvagadzirira kushandisa.
9 mapira ebhora nenyama inoyevedza
9 mapepeti ebhora renyama ane sauces dzinoyevedza ndiko kusangana kwawanga wakamirira. Nyore uye zvinonaka mazano akagadzirwa neThermomix.
Takaperekedza friday dinner ine edamame dip yakazara zvinovaka muviri. Imwe nzira yakaenzana inonaka ndeyekugadzirira hummus. Zvose zviri zviviri gadziriro zvinogona kuitwa pachine nguva mberi.
9 creamy hummus inopararira isingamire
Iwe unotova ne9 yakasviba hummus pamaoko ako kushamisika shamwari nemhuri kumafaro ako kana zvisina kurongwa kudya kwemanheru.
Uye neMugovera tine a chikafu chemanheru. Tinoenda kuMexico kunonakidzwa nechikafu chayo chinonaka chine ranchera muto uye mamwe fajitas ayo achafadza munhu wese.
Kupemberera kuti iSvondo takagadzirira a yakanyanya marine menyu ine dzimwe mussels se appetizer uye dema risotto inova yakavimbiswa budiriro nekuda kwekureruka kwayo uye kunaka kwayo.
Kunyangwe kana uchida iwe unogona kugadzirira chero imwe shanduro. Apa ndakusiya a risotto kuunganidza kwaunowana mazano akawanda.
Iwo akanakisa risottos akagadzirwa neThermomix
Tsvaga akanakisa risottos akagadzirwa neThermomix kuti iwe ugone kunakidzwa zvakapusa uye zvinonaka ndiro nemhuri yese.
Lunes
Chiedza asiparagasi recipe, yakapusa uye yakagadzirirwa muVaroma. Nevese hwekunaka uye ruvara rwechinyakare madhishi eSpanish gastronomy.
Nguva pfupi yekugadzirira kudya kwechando? Ini ndinokurudzira iyi Breton cream nezvose zvakanaka pamusoro pemarimu nemiriwo.
Chikafu chine hutano, chakareruka uye chinonaka chemidziyo: yakabikwa miriwo, yakabikwa muVaroma, uye yakafukidzwa nechikafu chinonaka chekirimu. Zvakanaka kana iwe uri pane chikafu: 145 macalorie pakushanda.
Iwe unofarira zvine hutano uye zvakapusa mabikirwo? Isu tinokurudzira kuti uite gungwa bass en papillote. Nzira inonakidza yekuzvitarisira.
Martes
Chando chemuriwo chando ndeyechinyakare yemabhuku ekubika atinofanira kuchengeta mundangariro muchikafu chedu nekuti chikafu chine hutano.
Unoda ndiro ine muto yaunogona kuenda nayo kuhofisi? Edza idzi Huku Apple Meatballs. Hauzozvidembi!
Miso soup ine howa, tofu uye sesame mhodzi
Miso soup ine howa iri nyore, nekukurumidza uye yakajeka. Nzira inonaka yekuva neyakadzikama uye inorwisa kenza chikafu.
Tostas ane mazai akachekwa uye pesto muto
Iyo pesto muto ishamwari yakanaka kwete chete yemidziyo yepasta asiwo yemamwe magadzirirwo akadai seaya ma toast nemazai akapwanyika.
Chitatu
Cucumber saladi ine kupfeka kweJapan, yakanaka senge inoratidzira ichienderana nemupunga, pasita kana hove. Yakagadzirira mumaminitsi asingasviki gumi!
Kugadzirira mbatata dzakaputirwa dzakaputa unogona kushandisa musanganiswa wetrout, cod uye salmon kana kushandisa hove yako yaunofarira inoputa.
Smooth zucchini uye potato cream
Nekirimu yakapfava ye zucchini uye mbatatisi iwe unozonakidzwa neyakareruka uye yakapepuka nzira uye unogona zvakare kubika mumatanho neako Thermomix
Mini gourmet cheese burgers, yakagadzirirwa zvachose, ine hutano uye ine hutano. Yakanaka sekudya kwemanheru neshamwari.
China
Chiyeuchidzo chepakutanga chakagadzirwa neabergine, karoti uye mhiripiri. Tinogona kuishumira nematomatisi akapwanyika kana nemwenje uye unozorodza yogati muto
Makesi akadyiwa ane prawns, curry, ndimu uye mint (Dabiz Munoz chimiro)
Makesi akadyiwa ane prawns, curry, mandimu uye mint muchitaira chef Dabiz Muñoz. Chiratidziro chemavara.
Zucchini zvimedu mune zvinonhuwira tomato muto
Anonaka uye anonaka kwazvo zucchini zvimedu zvakabikwa mune yekutanga tomato muto neinonaka. Inogona kuchengetedzwa.
Yakabikwa saumoni muswe pamubhedha wekirimu sipinashi
Inonaka yakabikwa saumoni muswe pamubhedha wekirimu sipinashi. Hutano, muto uye uzere nekuravira. Yakanaka sekosi kosi.
Chishanu
Tomato saladi ine chives uye basil-oregano vinaigrette
Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.
Wakamboedza nyama fideuá? Zvinonaka futi. Muchiitiko ichi, panzvimbo yezvokudya zvegungwa kana miriwo, ...
Paunoyedza iyi edamame dip uchada kuidzokorora kakawanda. Hutano, hwakareruka uye hwakareruka snacking yekuita nayo Thermomix.
Neiyi inokurumidza coca ine ina machizi iwe unogona kusanganisira miriwo mukudya kwako uchinakirwa nekuravira kwekwaunofarira chezi.
Mugovera
Zucchini mipumburu yakaputirwa ne feta cheese uye maorivhi matema
Zucchini rolls akafukidzwa ne feta cheese, maorivhi matema uye basil. Yakanakisa semwenje wechiedza weKisimusi.
Puff pastry yakaputirwa nenguruve nyoro
Iyo puff pastry yakazadzwa nesirloin ndeye yakasarudzika uye yakakura nzira yekunakirwa nekudya nemhuri kana shamwari.
Mexican ranchero muto, inogadzirwa nemadomasi uye mhiripiri kana chilies uye inonaka chaizvo! Iyo inotonhorera uye inonakidza, zvine mwero kwazvo!
Domingo
Pfungwa yakanakisa yekudya kwekukurumidza uye kune hutano: mussels mune inopisa muto. Kune vanoda chikafu chinonaka, iyi ndiyo nzira yako!
Iyi nhema risotto ine cuttlefish yakakodzera kuyedza kugadzirwa kwayo uye kunaka. Iyo yekubheka iyo ine Thermomix inoitwa nyore uye zvakapusa.
Cauliflower sandwiches ndeimwe nzira yechingwa chakachekwa icho vana vako vachada. Nzira iri nyore uye inonaka yekusanganisa miriwo.
Makirimu gumi nemaviri ekuzadza masangweji kana masangweji
Tinokupa mazano ekudzokera kuchikoro uye tinoita muunganidzwa wemapasta gumi nemaviri kana kutambanudzira masangweji evana vako uye masangweji.
Kana iwe uchida kuenderera mberi nekunakidzwa nevhiki nevhiki menyu zvikumbiro, usakanganwa kwauchawana mazano anozokubatsira kuzvironga zvirinani mukicheni.
Uye kana iwe uchida mamwe mazano enda nechikamu chino kwaunowana mazana emazano kuti upedze menyu yevhiki nevhiki.