Menyu 34 ye2022 inounza ese mabikirwo aunoda gadzirira kudya kwemasikati uye kudya kwemanheru kubva pamazuva aAugust 22 kusvika ku28.
Hazvina mhosva kuti uri pazororo here kana kuti unoshanda, nemenyu iyi unenge wagadzirisa hafu yehupenyu hwako nekuti inguva. simple menu.
Iyo izerewo nemazano makuru senge chena bhinzi hummus kana salmon skewers ayo akakodzera kuipa. mhepo inonakidza kune "zvakaoma" ndiro uye kuti vaduku vanodya pasina mubvunzo.
Iyo yakatanhamara
NeChipiri tine saladhi yekudya kwemasikati. Chikafu chaunogona ita pamberi woita kuti agadzirire uye atsva mufiriji.
Isu tinokusiira iwe yakapfuma vhezheni asi rangarira kuti iwe unogona kugadzirira resipi yaambuya vako kana chimwe cheizvi pfungwa Ndinokusiya pano:
9 epakutanga eRussia saladi mabikirwo akagadzirwa neThermomix
Neiyi kuunganidzwa kwe9 yepakutanga Russian saladhi mabikirwo akagadzirwa neThermomix iwe uchafarira zhizha madhishi azere nekuravira.
Nemusi weChina tine ramen yekuJapan iyo inofadza chaizvo asi kana iwe kana yako uchida ndiro zvetsika unogona kuedza ma noodles aya nemaclams. Izvo hazvinei nechitarisiko kana zvinonaka, asi zvese zviri carbohydrate-based dish inogutsa nzara yako.
Kana iwe uchida fiduá, unofanirwa kuedza iyi recipe ye clam noodles. Iwe uchashamiswa nekureruka kwayo uye kuravira.
Pakudya kweMugovera neSvondo tine madhishi akazara anozoshanda se akasiyana madhishi. Kana iwe uchida iwe unogona kuvashandira vachiperekedzwa nemamwe akareruka saladi epakati petafura.
Uye kana iwe uri pazororo uye uchida kudya kure nemusha, heano mazana emazano aunogona kugadzirira mberi uye kuenda newe kwaunoda:
Kupfuura 100 mazano ekudya pamahombekombe
Anopfuura zana mazano ekudya pamahombekombe uye kunakidzwa ne100% yezhizha nemabikirwo akareruka emhuri yese.
Menyu vhiki 34 ye2022
Lunes
Iyi crispy karoti saradhi inokurumidza, yakapusa kugadzira neThermomix uye inokodzera kudya muhofisi kana kuenda kugungwa zhizha rino.
Kodhi inonaka ine madomasi confit, ine bata inotapira, ine muto kwazvo. Yakakwana kune ine hutano uye yakapusa dhishi huru. Yakakwana kugadzirira pamberi.
Inotonhora miriwo, coconut uye nzungu ruomba kirimu
Nekirimu ino inotonhorera yemiriwo, coconut uye nzungu ruomba unogona kunakirwa neyakareruka mwenje, unozadza uye unonaka muzhizha.
Rakajeka uye rine mavara tortilla keke, rakanakira sekutanga kwekudya kwezhizha sezvo iri nani kusiya rakagadzirirwa pamberi.
Martes
Russian saladi neapuro mayonnaise
Inonaka yeRussia saladhi neapuro mayonnaise. Itsva, inonaka uye yakasiyana saladhi, izere nemuvara uye kunhuhwirira.
Crudités neiyi hummus:
Yakapusa nyore nzira yechena bhinzi hummus yatichagadzirira mumineti imwe neThermomix. Yakanaka sekutanga uye iyo munhu wese achada.
Tsvaga iyo yekubheka yekuita imwe yakapusa kuruma yequinoa. Inokodzera vegans uye isina mazai, iri nyore uye ine hutano nzira. Tsvaga iyo yekubheka nhanho nhanho.
Chitatu
ChiGiriki-chimiro cucumber saladi
Nyore-kugadzira, yakaderera-koriori chiGreek-chimiro cucumber saladhi. Iyo ine yogati, poppy mbeu, dhiri, uye gariki.
Salmon skewers ine tsvuku pesto
Recipe yekugadzira salmon skewers yakapfekedzwa nered pesto, iri nyore uye inokurumidza kutanga kana yekutanga kubika neThermomix.
Zucchini zvimedu mune zvinonhuwira tomato muto
Anonaka uye anonaka kwazvo zucchini zvimedu zvakabikwa mune yekutanga tomato muto neinonaka. Inogona kuchengetedzwa.
Mbatata mipira neParmesan uye yakabikwa ham
Iyo yakakura nzira yekushandisa iyo kunyanya idiki diki senge yakawanda. Aya mabhora ane mbatatisi, Parmesan, nyama yakabikwa ... Iwe uchaafarira.
China
Chinyakare chiJapan ramen noodle soup, yakanaka senge imwechete dhishi Yakagadzirwa nema marinated noodles, nyama, miriwo uye mazai, muto uyu unonaka.
Cheese uye charcuterie bhodhi nemamuffin aya:
Yezve mhemberero, seinotapira, yechikafu chakakosha ... isu tinokurudzira aya madomasi muffin aunogona kushandira nekutonhora kutapira uye machizi.
Chishanu
Starter inoshamisa: zucchini ajoblanco. Iyo inonaka vhezheni yechinyakare ajoblanco, ine yakasarudzika mameseji.
Tenderloin uye bhinzi yegirini ne yogati muto
Nyoro uye bhinzi dzakasvibira ne yogati muto idhishi rakazara uko mapuroteni nemavhitamini anosanganiswa uye kuti unenge wagadzirira mukati memaminitsi asingasviki makumi matatu.
NeThermomix® yako unogona kugadzirira dip iyi yemadomasi mukati memaminitsi mashoma. Inokurumidza uye inonaka saladhi yezvokudya zvako zvine utano.
Mugovera
Yakakura spaghetti ine nyama uye piquillo muto
Spaghetti inonaka ine nyama yakakangwa, piquillo mhiripiri uye sosi inonaka inonaka. Chikafu chakanakira chikuru chevadi vezvinonhuwira.
Yakabikwa chena asparagus ine mandimu mafuta
Nzira yakapusa yekugadzira asparagus yakachena chena: yakanyoroveswa uye nemuto wemafuta, ndimu nevhiniga.
Salpicón ndeimwe yemazhizha yekubika par kugona. Nyore, nekukurumidza uye yakaderera mumakoriori.
Domingo
Soupy mupunga ne squid uye prawns
Uine zvishandiso zvishoma zvakapusa, unogona kunatsiridza sosi yemupunga ne squid nemaprawuni. Yakanakira vana nevakuru.
Akasanganiswa burger neManchego chizi
Neaya anonaka akasanganiswa mabhegi neManchego chizi iwe uchaona kuti zviri nyore sei kuvaita pamba nenzira yakapusa.
Rangarira kuti China inotevera unenge uine yako chikamu chaunofarira Nemenyu yevhiki yemakumi matatu neshanu ine mabikirwo emazuva ekutanga aGunyana… dzokera kubasa nekunetseka kumwe chete!