Ngokuqinisekileyo ngoku umzimba wakho uqalisa ukukucela iiresiphi ezintsha, ngoko ke ixesha elifanelekileyo lokunandipha ezi saladi ezili-10 ixesha lecala.
Ngoku sidlulile iPasika, kunye ne-gastronomy yayo emnandi, akukho zizathu zokubuyela kwindlela ukutya okuseleyo. Kwaye ngolu qulunqo uya kulufumana lula.
Kukho iisaladi ezili-10 ezifudumeleyo apho imifuno ngabalinganiswa bokwenyani. Ezinye zineprotein yezilwanyana ezinjengentlanzi, i-shellfish okanye inkukhu, kodwa zikwakho ne-vegan ngokupheleleyo.
Okona kulungileyo, kunjalo ngcathu, oko kukuthi, banokubamba ukushisa okubenza babe ziindlela zokupheka ezifanelekileyo zokuzonwabisa ngoku xa ingqele iphelile kwaye amaqondo obushushu aphezulu engekafiki.
Ke ngoku kuhlanganiswa kunye ne-10 ye-halftime recipes uya kukwazi yonwabela intwasahlobo ngokupheleleyo.
Zeziphi iisaladi ezili-10 zesiqingatha sexesha esikukhethele zona?
Iifatata ezishushu, i-broccoli kunye nesaladi yentlanzi kunye ne-pesto eyenziwe yasekhaya
Isaladi eshushu yoqobo eyenziwe ngeetapile, ibroccoli kunye nentlanzi. Njengokunxiba, siza kubeka i-pesto, nayo yenziwe ekhaya.
Isaladi efudumeleyo yenkukhu, iapile kunye nespinatshi
Inkukhu efudumeleyo efudumeleyo, iapile kunye nesaladi yespinatshi. Iresiphi esempilweni onokuyenza ngokukhawuleza nangokulula ngeThermomix yakho.
Isaladi efudumeleyo yeCuttlefish kunye nePatato
Enye indlela yokukhonza i-cuttlefish encinci: kwisaladi. Inetapile, icauliflower kunye eyona nto inxitywayo eyenziwe ngejusi ye-mandarin.
Ubhontshisi obuhlaza obufudumeleyo, ummbila kunye nesaladi yeTuna
Isaladi efudumeleyo emnandi kunye neembotyi eziluhlaza, umbona kunye netyhuna. Ukugqibelela njenge-starter okanye njengesitya esiphambili kwisidlo sangokuhlwa. Ilungele abantwana ukuba batye imifuno.
Isaladi kunye nesaladi yeembotyi eziluhlaza
Isaladi yesalmon entsha epheleleyo kwaye esempilweni. Inemifuno, intlanzi enamafutha, amandongomane kunye ne-olive olive extra virgin.
Ishushu Isaladi yeLeek yinto elula, ekhawulezayo ukulungiselela kunye neresiphi esempilweni. Kukwalula kwaye kugqibelele ekudleni kokulawula ubunzima.
I-Zucchini eshushu, isaladi yeFeta kunye neMint
I-Feta cheese eshushu kunye nesaladi ye-mint yindlela elula ekhawulezayo, elula neyobumnandi ngenxa yencasa ekhethekileyo enikwa sisi weFeta.
Isaladi efudumeleyo yegulas a la bilbaína (kunye negalikhi)
Isaladi efudumeleyo eshushu yabantwana eel a Bilbao, efanelekileyo njengesiqalo. Iresiphi ekhawulezileyo, enesondlo kunye nencasa egqibeleleyo yokuyiphatha kwi-tupperware.
Iisaladi ezishushu kunye nepepile yesaladi
Iresiphi yokulungiselela isaladi esityebileyo setapile kunye nepinki, isitya ekulula kakhulu ukusenza, esikhawulezayo nesilungele inyama.
Isaladi efudumeleyo yeCauliflower
Isaladi emnandi efudumeleyo apho ikholifulawa yinkwenkwezi. Iresiphi ekufuneka igcinwe engqondweni ukuba siyatya eofisini.