Iviki lemenyu lama-23 ka-2022 lilungele ukuthi ulijabulele, kusuka ngoJuni 6 kuya ku-12, namaresiphi anempilo namasha.
Uzobe ubonile ukuthi amazinga okushisa asevele ayakhuphuka futhi umzimba wethu uyasibuza izindlela zokupheka ezilula nezibandayo ukulwa nezimpawu zokuqala zokushisa.
Sekuyisikhathi sokususa uthuli zokupheka isaladi. Akukhathalekile ukuthi kungamaqabunga aluhlaza, i-pasta noma irayisi. Zonke zimnandi futhi zisivumela ukuthi sithuthukise ngokushesha futhi kalula ekhishini.
Lapha ngikushiyela iqoqo lamasaladi elayisi esawenza esikhathini esidlule futhi kwaba kuphela Phuma.
Okuvelele kakhulu
Uzobona ukuthi kuleli sonto sinezinsuku ezimbalwa esizozilungiselela ngazo ama-gazpacho, ama-salmorejo namakhilimu abandayo. Ziyiresiphi yereferensi kuphela futhi usuvele wazi ukuthi ungayifaka esikhundleni seresiphi yakho oyithandayo noma nganoma yimiphi yale mibono engikushiyela yona lapha:
9 ama-gazpachos angaphandle kuleli hlobo
Ama-gazpachos ayi-9 woqobo, enziwe nge-apula, ama-cherries, ama-strawberry, izaqathe, amakhabe, ama-beet, amagilebhisi ... kukhona okuthile ngakho konke ukuthanda.
Amasobho ayi-9 abandayo ukushaya ukushisa kwehlobo
Isobho ezi-9 ezibandayo zokulwa nokushisa iqoqo elibalulekile lezindlela zokupheka zasehlobo ezenziwe ngeThermomix futhi ezingalahleka encwadini yakho yokupheka.
Sizokwenza futhi amadombolo I-tuna elula nelula yesidlo sasemini sangoLwesibili. Ngokufanelekile, wenza inhlama ekhaya ngezithako zangempela, kodwa ngiyaqonda ukuthi usuku nosuku lugijima phezu kwethu, ngakho ungabi namahloni ngokusebenzisa inhlama eyenziwe ngomumo ... kodwa ngaphandle kokuyisebenzisa kabi, kulungile? 😉
Udinga ugqozi ukuze ugcwalise lezi zinhlamvu ezincane? Nansi inhlanganisela enemibono emnandi.
Izindlela zokupheka eziyi-9 zamadombolo
Kulokhu kuhlanganiswa uzothola izindlela zokupheka eziyi-9 zamadombolo ezilungiselelwe eThermomix. Zimnandi futhi zimnandi, kukho konke ukuthanda.
Futhi ngoLwesine esidlweni sakusihlwa sinotamatisi ohlotshisiwe oza nohlangothi lwerayisi. Thina njengoba sesidle ilayisi sizolicindezela bese sibaphakela ngezinti ze-hake. Ngakho sizoba nomunye isidlo sakusihlwa esimnandi futhi esiphelele kakhulu.
Isidlo sasemini sangoLwesihlanu sine- lasagna igcwele imifino ongayishintsha kunoma iyiphi yalezi zinguqulo:
I-lasagna engu-9 ehlukene egcwele ukunambitheka
Ngalokhu kuhlanganiswa kwe-lasagna ehlukene eyi-9 egcwele ukunambitheka, ngeke ushode ngemibono yokulungiselela, ngeThermomix, ukudla komndeni.
zokupheka ngempelasonto
Ngakho, cishe ngaphandle kokuqaphela, singena ngokugcwele ngempelasonto. Ukudla kwasemini ngoMgqibelo siye sacabanga ezinye amadombolo ngesanqante nophizi.
En Thermorecetas Sinezinguqulo ezingenakubalwa ngakho ngikhuthaza ukuthi uzame iresiphi ehlukile ukuze wenze ukudla kwakho kuhluke kakhulu futhi kujabulise.
Izindlela zokupheka eziyi-9 ze-meatball ezinososo obabazekayo
Izindlela zokupheka eziyi-9 zama-meatballs ezinososo obabazekayo ukuhlanganiswa obukulindile. Imibono elula futhi emnandi eyenziwe ngeThermomix.
ah!! Ngikhohliwe ukukutshela ukuthi uthatha ithuba lokwenza izingxenye eziningi futhi ukwazi ukukugcina efrijini. nalokhu elula iqhinga uzoba nesidlo sasemini noma isidlo sakusihlwa esilungele noma yiluphi olunye usuku.
Futhi ukuphetha isonto, ngeSonto sine a ukudla okungajwayelekile. Sicabange ukuthi i-quiche iyindlela enhle ngoba isivumela futhi ukuthi siyithathe ohambweni futhi sidle ngaphandle.
Isiphakamiso sethu senziwe ukugxusha okukhethekile kakhulu ngokusekelwe kukwatapheya nesaumoni kodwa ungasebenzisa ezinye izinketho:
Amaqebelengwane ama-9 amnandi anokufakwa okuhlukile kukho konke ukuthanda
Kuleli qoqo uzothola amakhekhe ayi-9 amnandi anokugcwaliswa okuhlukile kukho konke ukunambitheka okulungiselela ukudla kwasemini noma amadina okungahleliwe.
Iviki le-23 lemenyu lango-2022
NgoMsombuluko
Ikhukhamba elibandayo nesobho seyogathi
Ngabe udinga iresiphi esheshayo, enempilo neqabulayo? Sikukhombisa ukuthi ungayilungisa kanjani isobho lekhukhamba elibandayo nesobho ngemizuzu emi-3.
I-lentil isaladi noshizi notamatisi isosi
Isaladi lentile elinomsoco, elihambisana nesosi esiphundu soshizi, utamatisi wemvelo kanye neminti. Ideal njengoba inkambo main.
Amaqanda esitayela se-Flemish ane-ham ne-chorizo
Ingabe uyazithanda izitsha zenkanyezi? Lokhu kungenye yazo, enezithako zendabuko ezifana namaqanda, amazambane, ham kanye...
NgoLwesibili
Isaladi lase-Asia nelayisi ukholifulawa
Ngalesi saladi se-cauliflower selayisi uzokujabulela ukuzinakekela ngemifino. Sikukhombisa ukuthi ungayenza kanjani ngokushesha futhi kalula nge-Thermomix.
Bacebile, bacebile. Lawa madombolo e-tuna ayashesha futhi kulula ukuwalungisa. Futhi bavame ukuthandwa yiwo wonke umuntu. Uma uthenga inhlama, uzoyenza ngemizuzu engama-30 kuphela.
Isanqante nesitrobheli ukhilimu
Ukhilimu wesanqante ohlukile onama-strawberry phakathi kwezithako zawo. Sikwenza kwiThermomix ngaphansi kwemizuzu engama-50 futhi siyiphaka ngamafutha we-paprika.
Inkukhu, i-ham namaqebelengwane omnqumo
Ngalawa maqebelengwane enkukhu, ama-ham nama-olive kanye ne-varoma yakho ungalungiselela isidlo sakusihlwa esisheshayo nesimnandi somndeni wonke.
NgoLwesithathu
Ukulungiselela i-gazpacho yendabuko nge-Thermomix® kuyinjabulo yangempela. Kulula, kunomsoco futhi kuhle ukushaya ukushisa kwehlobo.
Amazambane aqhekeziwe nge-octopus
Ama-revolconas amazambane amnandi nge-octopus yaseGalician, i-tapas elula kakhulu ye-gastronomy yaseSpain
Ama-aubergines agcwele nge-aurora sauce
Ngale ndlela yokupheka ama-aubergines agxishiwe ane-aurora sauce uzoba nesifundo sesibili esifanelekile sesidlo sakusihlwa esisheshayo nesilula.
NgoLwesine
Ilayisi isaladi ne-tuna neqanda elibilisiwe
Okumibalabala, ukubukisa, okulula futhi okunempilo, lesi isaladi lelayisi eline-tuna neqanda elibiliswe kanzima esiliphakamisayo. Yenziwe ngeThermomix futhi imnandi.
Utamatisi waseMedithera wafaka utamatisi ngelayisi uhlobise
Isikhathi sikatamatisi siyaqala. Ngakho-ke isikhathi esingcono kakhulu sokujabulela iresiphi yanamuhla: okunye okuhle...
Ukugcwaliswa kwalezi zinti ze-hake yi-hake nje. Nge-batter e-crunchy, zilungile uma sizikhonza nge-sauce eyenziwe nge-tartar.
NgoLwesihlanu
Ukhilimu opholile weyogathi, ikhukhamba kanye namagilebhisi
Ukhilimu obandayo weyogathi, ikhukhamba kanye namagilebhisi kulungele ehlobo. Kuyaqabula, kulula ukukwenza ngeThermomix futhi kusheshe kangangokuba ngaphansi kuka-3 izobe isilungile.
Ngalesi sithanga nesipinashi lasagna uzoba nepuleti ephelele ukujabulela imifino kanye nobukhazikhazi be-béchamel.
Isaladi kaZucchini nemango namakinati
Le saladi yamantongomane yaseZucchini izoba yisidlo esingajwayelekile futhi esimnandi sama-foodies asontekile.
I-omelette yesiFulentshi enamakhowe kagalikhi
I-omelette emnandi yaseFrance, eyenziwe ngamakhowe kagalikhi futhi enongwe ngeparsley. Ilungele ukudla kwamakholori asheshayo nangaphansi.
NgoMgqibelo
Ama-Meatballs ane-isanqante ne-pea sauce
Lawa ma-meatballs ashubile ane-carrot ne-pea sauce anamanzi amaningi futhi acebile njengalawo enziwa ogogo.
Kulula kakhulu ukulungiselela futhi kugcwele ukunambitheka. La mazambane acubuziwe alungele ukuhamba nenyama nenhlanzi futhi ayathandwa nayizingane.
Uma uthanda ama-appetizers, lapha sikukhombisa lawa ma-pizza fugazzeta. Ngenye indlela yokudla i-pizza, kodwa inhle kakhulu futhi imnandi.
Domingo
Utamatisi isaladi ene-chives ne-basil-oregano vinaigrette
Ukuqabula isaladi likatamatisi nge-basil ne-oregano vinaigrette sauce. Kuhle ukuhambisana nezitsha zesibili zenyama noma zenhlanzi.
Ukwatapheya nokubhema i-salmon quiche
Ukotapeya omnandi nesalmon quiche ebhemayo, okulula kakhulu ukuyilungisa futhi ilungele njengesidambisi somoya noma njengesidlo sakusihlwa.
Ukuhunyushwa kabusha kwe-salmorejo yendabuko, ngaphandle kwesinkwa kanye ne-avocado, ngombala o-creamy futhi ongenakuphikiswa
Ama-Tostas anama-escalopes enkukhu asolwandle
Iresiphi ephelele yedina elingakahleleki nabangani. Bavumele bakusize ngokuhlanganisa lawa ma-chicken escalopin toast asolwandle. Nonke nizojabulela !!
Futhi niyakwazi lokho isigaba osithandayo ivuselelwa njalo ngamaqhinga, ukuhlanganiswa namamenyu ukwenza impilo yakho ibe lula futhi ibe mnandi kakhulu.