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Garnish of wheat and green beans with Genoese pesto

Salads40 minutes6 people390 calories
1/52/53/54/55/5 (1 votes)
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By Ascen Jimenez

Wheat with beans in Thermomix

We go with a different garnish, wheat and green beans with Genoese pesto.

It can make pesto at home We do have the ingredients (basil, Parmesan, pine nuts…) but we always have the option of buying it already ready. If we opt for this second possibility, we will only have to cook the wheat and the beans in the glass.

Serves as a garnish for grilled meats or Fish. Or, why not, to accompany some simple fried eggs.

Garnish of wheat and green beans with Genoese pesto

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Simple and original wheat garnish.

Garnish of wheat and green beans with Genoese pesto
  • Ascen Jimenez
  • Kitchen: Modern
  • Recipe type: salads
  • Calories: 390
  • Rations: 6
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

For the pesto:

  • 50 g of Parmesan cheese in pieces
  • 30 g pine nuts
  • 1 garlic clove
  • 90 g fresh basil
  • 100 g of extra virgin olive oil
  • 1 / 2 teaspoon salt

For the wheat:

  • 700 g of water
  • 1 teaspoon of salt
  • 300 g of wheat
  • 300g frozen green beans

Preparation

  1. We can make the pesto at home, in a Thermomix, or buy it already ready, in a boat. I give you the instructions to prepare the pesto at home. It is the best option if you have the ingredients.

  2. To make the pesto we put the Parmesan in the glass. we program 15 seconds, speed 10. We lower with the spatula what has remained on the walls of the glass.

  3. Add the pine nuts, the garlic clove and the basil leaves. Also olive oil and half a teaspoon of salt. we program 20 seconds, speed 7.

  4. If we prefer to use the ready-made pesto, the purchased one, we will start the recipe here.

  5. Put the water and salt in the glass. We put the wheat in the basket and the green beans in the varoma container. we program 30 minutes, varoma temperature, speed 4.

  6. Once both the wheat and the beans are cooked, put them in a bowl and serve with the pesto.

More information - Grilled salmon with dill puree

Source - Vorwerk


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