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Chickpea and carrot balls

Aperitif40 minutes37 people50 calories
1/52/53/54/55/5 (1 votes)
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By Ascen Jimenez

With these chickpea balls we want to show that consuming legumes in summer is possible.

In addition to chickpeas they carry carrot, bread crumbs, aromatic herbs… The ingredients that we have to cook, like the carrot, will be done in the Thermomix. The glass will also serve us to crush and integrate ingredients.

You will see, the mass that we will obtain works very well with the hands. Forming these balls and breading them will be very simple. Then we have two possibilities: bake or fry. In both cases they are delicious.

Chickpea and carrot balls

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A different appetizer made with chickpeas and carrots.

Chickpea and carrot balls
  • Ascen Jimenez
  • Kitchen: Modern
  • Recipe type: snacks
  • Calories: 50
  • Rations: 37
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 100 g breadcrumbs, plus a little more for coating
  • A sprig of rosemary
  • Some basil leaves
  • 160 g carrot, peeled and in pieces
  • 30 g of onion in pieces
  • 1 / 2 garlic clove
  • 100 g of water
  • 240 g of cooked chickpeas
  • 1 egg
  • 1 / 2 teaspoon salt
  • A little pepper
  • Buy

Preparation

  1. Put the breadcrumbs, the rosemary leaves and the basil leaves in the glass. We program 10 seconds, speed 7. We take out and reserve.

  2. Without having to wash the glass, we put the carrot in pieces, the onion and the garlic. We program 5 seconds, speed 5. We lower with the spatula what has remained on the walls of the glass.

  3. We add the water and program 10 minutes, 100º, speed 1.

  4. Add the washed chickpeas (without the liquid from the preserve), the egg, the mixture of breadcrumbs and aromatic herbs, salt and pepper. Put the lid on the glass and insert the spatula through the hole in the lid. We program 30 seconds, speed 5.

  5. Form balls with your hands and pass them through breadcrumbs.

  6. Now we have two options: fry them in plenty of sunflower oil or bake them.

  7. If we want to bake them we will have to place them on a baking tray covered with baking paper and pour a little oil on them before putting them in the oven. We will bake it at 180º (preheated oven) and they will be ready in about 20 minutes.

  8. We serve our balls with lettuce, salad...

More information - Spaghetti with aromatic herbs


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