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This juice is an excellent natural remedy against anemia iron deficiency (anemia due to lack of iron). It's a beet and orange juice. Beet makes an important contribution of iron to our body and orange juice facilitates its absorption. The ideal is to take it in the morning, for breakfast.
It is very good also for pregnant women, because the beet provides folic acid, so important during pregnancy, and helps to alleviate iron deficiency states that usually occur during pregnancy. Orange juice provides its vitamin C and combines its properties with those of beets, which are also rich in vitamin B, potassium, iodine, Antioxidants and low in calories. A little vegetable jewel that you can also take in snacks, gazpacho, creams o desserts.
Juice against anemia
This juice is an excellent natural remedy against iron deficiency anemia (anemia due to lack of iron). The beet makes an important contribution of iron to our body and the orange juice facilitates its absorption.
Equivalences with TM21
More information - Beetroot hummus with crispy parmesan, Beetroot gazpacho, Beetroot cream, Beetroot cheesecake
Hello Ana, do you think it could be made with raw beets so that it has even more vitamins?
José for how long should the orange carrot and lemon smoothie be taken to raise the hemoglobin
Hello Martina. No. If you use raw beets, you will have to liquefy it beforehand, because it is very hard. And in this case, what interests us about beets is the contribution of iron, which is also cooked. And if you blend it, you will lose part of it in the pulp. If you want its antianemia effect, do it like this, with cooked beets. The same for folic acid. A hug, Martina.
Is it worth the pot beet?
No, Marta, because it has vinegar. Yes, the natural vacuum packed is worth it, which is cooked, but it does not carry anything else.