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Potato and cauliflower croquettes

Vegetables45 minutes6-8 people470 calories
1/52/53/54/55/5 (18 votes)
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By Ascen Jimenez

cauliflower-1

Today it's cauliflower in the shape of a croquette. In Itala the croquettes (croquettes) are not made with béchamel. They are made with potatoes so the only thing they have in common with the usual ones is the shape and the batter.

I see it as one harvest recipe. They usually have grated cheese and egg so that the rest of the ingredients (with the potato as the protagonist) integrate well. 

In this case I wanted to use some cauliflower florets that I had cooked in order to make this vegetable a little more attractive for the little ones.

Potato and cauliflower croquettes

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An ideal recipe for the little ones: potato croquettes made with cauliflower and serrano ham. A fun way to present this vegetable.

  • Ascen Jimenez
  • Kitchen: Italian company
  • Recipe type: vegetables
  • Calories: 470
  • Rations: 6-8
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 40 g parmesan
  • 50 g of Serrano ham
  • 320 g of cooked potato
  • 320g cooked cauliflower
  • 1 egg
  • 30 g of breadcrumbs
  • 1 egg and milk for the batter
  • Breadcrumbs for the batter (gluten-free if they are going to have celiac disease)
  • Frying oil

Preparation

  1. We put the Parmesan in the glass and chop it with several turbo strokes. We remove the cheese and reserve it in a plate or bowl.

  2. Now we put the ham and chop it too, with 3 turbo strokes. We reserve it in the same container as the cheese.

  3. Now we put the cooked cauliflower and the potato in the glass. We program 6 seconds, speed 4. Add the grated cheese, the chopped ham and the egg and program 10 seconds, speed 3. Finally we add the breadcrumbs and mix it with the rest of the ingredients using the spatula.

  4. With that dough we will have to make croquettes so if you consider that it cannot be worked well you can add a little more breadcrumbs.

  5. We make the croquettes with two spoons or as you are used to shaping them. We pass them through the mixture of beaten egg and milk and then through breadcrumbs.

  6. We fry them in abundant oil.

Equivalences with TM21

table-equivalences

More information - Harvesting recipes


Discover other recipes of: Celiac, From 1 year to 3 years, Salads and Vegetables

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  1.   Mara said
    ago 8 years

    Why else could we substitute cauliflower?

    Reply to Mara
    1.    Ascen Jimenez said
      ago 8 years

      Hello Mara,
      You can substitute it for another vegetable already cooked and well drained. You will tell us if you dare to prepare a new version 🙂
      A hug!

      Reply to Ascen Jiménez
  2.   Ana said
    ago 8 years

    Hello Ascension! I love your recipes. It is in particular that I would like to make it, but my daughters do not like fried foods so I would like to grill them. How should it be done?

    Reply to Ana
    1.    Ascen Jimenez said
      ago 8 years

      Hello Ana, thank you very much 🙂
      You can bake them at 180º for approximately 15 minutes. I leave you the link of other (traditional) croquettes in case it might interest you: http://www.thermorecetas.com/croquetas-de-pescado-al-horno/
      A hug!

      Reply to Ascen Jiménez