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Prawns with mango curry sauce

Aperitif20 minutes6 p people110 calories
1/52/53/54/55/5 (38 votes)
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By Ana Valdes

prawns-sauce-mango

Un appetizer holiday for the next few days: Prawns with sauce mango with lime and curry. It is a delicious combination and easy to present: in a glass, we place a couple of tablespoons of sauce at the bottom and the peeled prawns (except for the final tail) sticking out from the edge.

Remember to put spoons, yours guests They will appreciate it, because the sauce is so rich, that once the prawns are finished, the temptation to continue with the sauce cannot be avoided. Oh, and to take care of ourselves a little and not lose all the dietit's Low in calories.

Prawns with mango curry sauce

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A delicious snack for the holidays.

  • Ana Valdes
  • Kitchen: Modern
  • Recipe type: snacks
  • Calories: 110
  • Rations: 6 p
  • Cooking time:
  • Total time:

Ingredients

  • 1 mango (approx. 250 g)
  • 150 g of leeks (the white part)
  • 200 ml. of fish broth or 200 ml of water and half a tablet of fish broth.
  • 50 g of butter.
  • 2 tablespoons of lime juice.
  • 1 teaspoon salt.
  • 1/2 teaspoon curry.
  • ground black pepper to taste
  • 25/30 cooked prawns (5 or 6 per person depending on the glass used)

Preparation

  1. We put the butter in the glass. We program 2 minutes, Varoma, spoon speed.

  2. We add the leek in large pieces. We chop during 8 seconds, speed 5.

  3. We lower with the spatula what has remained on the walls of the glass and program 7 minutes, Varoma, spoon speed.

  4. Add the lime juice, salt, curry, pepper and mango. We chop during 5 seconds, speed 5.

  5. Next, we program 5 minutes, 100º, speed 1.

  6. Add the 200 ml of fish stock or, if you don't have any stock, 200 ml of water and half a tablet of concentrated fish stock. We program 5 minutes, varoma, speed 1.

  7. Meanwhile, we peel the prawns, leaving the end of the tail unpeeled so that they can be easily picked up by hand.

  8. When the time is up, let it cool a little and grind 15 seconds, progressive speed 5-10.

  9. Let the sauce cool and serve in glasses, placing three tablespoons of sauce in the bottom and 5 or 6 prawns sticking out around the edge of the glass.

Notes

It can also be made with cooked shrimp or shrimp.[br]It is a cold appetizer. You can make the sauce in advance and save it until ready to serve. But if you are in a hurry, it can also be eaten with the warm sauce.

 Equivalences with TM21

TM31 / TM21 equivalences


Discover other recipes of: Aperitif, Less than 1/2 hour, Christmas, Regime

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  1.   Ana said
    ago 9 years

    That looks very good and if it has fewer calories than mayonnaise, much better.
    I am going to buy the ingredients and today I do it for tomorrow.
    Hold up well from one day to the next?

    Reply to Ana
    1.    Ana Valdes said
      ago 9 years

      It will hold you perfectly in the fridge, Ana. A kiss and happy new year!

      Reply to Ana Valdés
  2.   encarnau said
    ago 9 years

    How can I know the cooking times if I don't have a Thermomix. Thanks

    Reply to Encarnau
    1.    Ana Valdes said
      ago 9 years

      Well, you'll have to try it, Encarna. The cooking times in traditional cuisine are not exact as in the Thermomix. Look, you have to chop the leek very small. Melt the butter in the pan and sauté the leek. Chop the mango very small as well and add it to the pan together with the lime juice, the salt, the curry and the pepper and let it cook all together. Then you add the broth and let it simmer together for 5 minutes, covered. You take out the sauce and the mashs. You let it cool.
      And you already peel the prawns and put everything in the glass.
      I hope you like it. A kiss!

      Reply to Ana Valdés
  3.   Desire said
    ago 6 years

    Delicious!
    Too bad it doesn't have a thermomix, what I do is use the Mercadona mango sauce, which is also very tasty.

    Thank you for sharing this recipe!

    Reply to Desire