What fast y easy it turns out this plum juice with thermomix! Enough with plums mature, sugar and a little lemon to keep in 30 seconds ready a juice with great properties. The plum is laxative, has soluble fiber, ideal for diets of thinning and weight control. It is an antioxidant, fights fluid retention and also helps control the cholesterol.

So, if you want a breakfast healthy or a little help in your dietYou can count on this juice, which is also delicious. And if you have plums left over, now that it is the season, you can also prepare this jam.

Red and yellow plum juice

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Red plum juice is a very easy and fast juice, with great properties for weight loss and weight control diets.

Ana Valdes

Recipe type: drinks
Calories: 50
Rations: 2

Preparation time: 1M
Cooking time: 1M
Total time: 2M

Ingredients

3 red plums
2 yellow plums
1 tablespoon of sugar (or the equivalent in your usual sweetener)
1 tablespoon of lemon juice
450 ml of cold water (4 and a half cups)

Preparation

We peel the plums, remove the pit and place them in the glass with the rest of the ingredients. We crush during 30 seconds at progressive speed 5/10.
We serve immediately.

Equivalences with TM21

More information - Plum jam

ThermoRecetas

Red and yellow plum juice