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salmagundi

Starters1 minutes4 people175 calories
1/52/53/54/55/5 (3 votes)
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By Ana Valdes

salmagundi

El seafood spatter is one such typical summer recipes that with Thermomix is ​​made in 30 seconds. Fast, easy y low in calories. Can one ask for more?

It is very rich and can be a very complete dish if we accompany it with a little boiled rice or, if you dare, with some cooked chickpeas (canned, just drained) it will surprise you.

salmagundi

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Salpicón is one of the summer recipes par excellence. Easy, fast and low in calories.

  • Ana Valdes
  • Recipe type: incoming
  • Calories: 175
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 120 g spring onion
  • 100 g red pepper
  • 100 g of green pepper
  • 100 g of cooked prawns (or prawns)
  • 200g crab sticks
  • 1 tomato (100 g approx)
  • 75 ml of aceite oliva
  • 25 ml of vinegar
  • half a teaspoon of salt

Preparation

  1. We cut half of the crab sticks and half of the prawns into small pieces. We booked.

  2. We put the rest of the ingredients in the glass (the vegetables cut into large pieces) and chop during 6 seconds at speed 4.

  3. Mix with the sticks and reserved prawns.

Notes

You can chop everything directly in the glass, without having to cut the sticks and prawns into small pieces, but they are very minced. We like to find those larger pieces, but that depends on each person.[br][br]You can also add cooked octopus, mussels, crayfish...[br][br]I recommend mixing the salpicón with some cooked chickpeas ( 125 g approx. It's very good

Equivalences with TM21

Thermomix equivalences

More information - Summer Recipes


Discover other recipes of: Salads and Vegetables, Easy, Less than 15 minutes, Summer recipes, Regime

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  1.   Cristina said
    ago 10 years

    If you season it with lemon instead of vinegar it is much better. It is a good recipe and also fresh for this hot weather.

    Reply to Cristina
    1.    Ana Valdes said
      ago 10 years

      Hello Cristina. Thanks for your contribution. We will prove it.

      Reply to Ana Valdés
  2.   marten said
    ago 10 years

    Hello, a quick question, are the chickpeas chopped or just mixed with the already made salpicón? Thank you.

    Reply to Marta
    1.    Ana Valdes said
      ago 10 years

      Hello, Martha. They are mixed with the already made spatter. And it's great, you'll see. A hug!

      Reply to Ana Valdés
  3.   Although said
    ago 10 years

    A question, the weight of the prawns is with their shell, right? Thank you!

    Reply to Desi
    1.    Ana Valdes said
      ago 10 years

      Yes, Desi, before peeling them. A hug!

      Reply to Ana Valdés
  4.   Maria said
    ago 10 years

    The seafood spatter squeaks at me. ..thanks for the great recipes

    Reply to Maria
    1.    Ana Valdes said
      ago 10 years

      Well, you will see how easy and fast. Thanks to you, Maria, for following us and for telling us. A hug!

      Reply to Ana Valdés