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Salmon and Green Bean Salad

Salads35 minutes6 people400 calories
1/52/53/54/55/5 (21 votes)
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By Ascen Jimenez

We are going to prepare aa salad of salmon, potatoes and green beans very complete and full of flavor.

To do it, we will make the most of all the accessories of our kitchen rotot. We will use the varoma container (tray included) and the basket. But first we will crush the ingredients of the salad dressing and we will get a very simple pesto.

Serve it warm, as a starter. You will have a guaranteed success.

Salmon and Green Bean Salad

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A very complete warm salad to get the most out of our Thermomix.

Salmon and Green Bean Salad
  • Ascen Jimenez
  • Recipe type: salads
  • Calories: 400
  • Rations: 6
  • Cooking time:
  • Total time:

Ingredients

For the dressing:

  • 5 g of fresh parsley (only the leaves)
  • 10 g of celery leaves
  • 25 g of lettuce leaves, green shoots ...
  • 20 g walnuts
  • 20 g of hazelnuts
  • 70 g of extra virgin olive oil
  • The juice of lemon 1 / 2
  • Sal Island

For the salad:

  • 600 g of tap water
  • 300 g of potato (weight once peeled)
  • 250 g of frozen salmon in tacos
  • 200 g of green beans
  • 100 g of prawns
  • 1 can of corn

Preparation

  1. We put the parsley, celery and lettuce leaves in the glass. We also put the nuts, the oil, the lemon juice and the salt. We program 20 seconds, speed 7. We take everything to a bowl and reserve.

  2. We put the water in the glass. We place the basket inside the glass and put the potatoes inside it. 

  3. We close the glass with the lid and put the varoma container on top. In the varoma container we put the green beans and the frozen salmon.

  4. We now put the varoma container tray in position. In it we put the prawns. 

  5. We place the lid of the varoma container in its position and program 15 minutes, varoma temperature, speed 2.

  6. We carefully remove the varoma tray with the prawns and reserve.

  7. We continue cooking the rest of the ingredients and for this we program 15 minutes, varoma temperature, speed 2.

  8. We carefully remove the varoma container and reserve it.

  9. We also remove the basket, helping us with the spatula, and reserve the potatoes inside.

  10. In a salad bowl we put all the ingredients that we have cooked: the potatoes, the salmon, the beans and the prawns. We also add the drained canned corn.

  11. We dress with the pesto that we have prepared at the beginning and we have our blanched, ready to serve.

Notes

If the salmon is not frozen it will need fewer minutes of steaming. We can put it on the tray, next to the prawns, and remove it when we remove these if we see that it is already cooked. The cooking time will also depend on the size it is.

Source: Vorwerk


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