The Preysler shake

Since Isabel Presyler revealed the content of her detox shake in the El Hormiguero programThis green juice It has revolutionized the Internet. There are several of you who have asked us for the recipe for the one already called preysler shake for Thermomix. Well, we already have it!

It's a green smoothie and antioxidant. It is not one of the richest I have tried (in Thermorecetas we have some shakes for Thermomix really rich), you have to be used to the intense aromas of vegetable smoothies and like the flavor of the lime, which adds a very pronounced acid taste to the whole. But it is true that this combination has antioxidant, diuretic, moisturizing and anticancer properties, as well as providing a rich supply of essential vitamins and minerals.

The Preysler shake

Print recipe

Save recipe

Close

Please login to bookmark

Please login

No account yet? Sign up

The detox shake that Isabel Preysler takes to stay young. Or so he says.

• Ana Valdes

• Kitchen: vegetarian
• Recipe type: juices
• Calories: 40
• Rations: 2

• Cooking time: 1M
• Total time: 1M

Ingredients

• 3 broccoli florets or blossoms (with the crown about the size of a walnut)
• 2 kale leaves
• 2 cups of spinach (30 g approx.)
• 3 slices of zucchini about 5 mm thick (45 g approx.)
• 3 cucumber slices about 5 mm thick (45 g approx.)
• 5 slices of green pepper, about 5 mm thick (50 g approx.)
• 1 green apple quarter (40 g approx)
• the juice of 4 limes (125 ml approx.)
• 125 ml water

Preparation

1. We introduce all the elements in the glass, washed and without peeling. We crush during 1 minute at progressive speed 5/10.

2. We serve immediately

Notes

If you want to reduce the acidic taste, add more water to the mixture. [br]You can also sweeten it with a teaspoon of honey.

Here you can see how they prepare it:

 Equivalences with TM21

More information - Pineapple, lemon and celery detoxifying juice