Tinogamuchira mwedzi waAugust nevhiki rinotevera 31 menyu izere neakapfuma uye akasiyana mazano.
Kwevhiki yaAugust 1 kusvika 7 takagadzirira zviri nyore uye zvinonaka zvekubika kuti iwe unogona kugadzirira nyore nyore pasina kushandisa hupenyu hwako mukicheni.
Menyu yedu, senguva dzose, yakagadzirirwa kutungamira kudya kwakajairwa asi zvine mwero uye nemabikirwo emarudzi ese: nyama, hove, nyemba, zviyo uye, pamusoro pezvose, miriwo.
Iyo yakatanhamara
Mwedzi uno unoratidzwa nekupisa kwakanyanya, saka tinoramba tichipa nzira kune gazpachos, salmorejos, makirimu anotonhora uye vichyssoise.
Kugadzirira salmorejo yakanaka kana gazpacho kumba kunokutora iwe maminetsi mashoma, saka usazeza kugara uchiigadzira mufiriji, yakagadzirira sekosi yekutanga yekudya kwemasikati chero kupi zvako kana kudya kwemanheru.
Apa ndakusiirai zvishoma pfungwa saka hausi kugara uchigadzira iyo yakafanana resipi uye iwe unogona kuita kuti menyu yako ive yakasiyana uye inonakidza.
9 exotic gazpachos yezhizha rino
9 yepakutanga gazpachos, yakagadzirwa neapuro, cherries, sitirobheri, karoti, mavise, beet, mazambiringa ... pane chimwe chinhu kune zvese zvinonaka.
Zvakare, neChitatu tine a ndiro imwe chete zvichibva pazviyo uye nyemba. Iro resipi inovaka muviri iyo iwe yaunogona zvakare kutora kumhenderekedzo yegungwa kana kupi zvako.
Isuwo tine dips, pâtés uye hummus mazuva akawanda. Iyo inokurumidza imwe nzira yekugadzira uye inobvumidza iwe kudzikamisa kudya kwako neizvo zvisinga shandiswe zvinongedzo.
Kunyangwe kune zvisingaverengeki musanganiswa, pano ndinokusiira mamwe ari budiriro yakavimbiswa:
9 yakanaka pâtés iwe yaunogona kugadzira kumba uye neThermomix yako mumaminetsi mashoma. Iwe uchashamisa vaenzi vako.
9 creamy hummus inopararira isingamire
Iwe unotova ne9 yakasviba hummus pamaoko ako kushamisika shamwari nemhuri kumafaro ako kana zvisina kurongwa kudya kwemanheru.
Imwe yekupedzisira kurudziro. Kana rimwe remazuva aunodya kunze, kuunganidzwa uku kuchabatsira zvikuru nekuti kunouya kwakatakurwa nemazano anopfuura zana ekudya kumahombekombe, dziva kana kupi zvako kwaunoda.
Kupfuura 100 mazano ekudya pamahombekombe
Anopfuura zana mazano ekudya pamahombekombe uye kunakidzwa ne100% yezhizha nemabikirwo akareruka emhuri yese.
Menyu vhiki 31 ye2022
Lunes
Chando chemanhanga cream nekabatwa nemon
Yakapfava inotonhora manhanga kirimu, iine batai remonimu, yakanaka sekutanga. Yakakwana kune vana, kune vanhu vane dumbu rakaomarara uye vakaderera mumacalorie.
NeThermomix yako unogona kugadzirira zviri nyore iyi inonaka Riojan tenderloin. Yakagadzirira mumaminitsi asingasviki makumi matatu uye isina simba.
Watermelon salmorejo kana watermelon porra inotapira inotapira inotonhora yemuriwo. Izvo zvakafanana ne gazpacho, asi creamier, ine yakanaka uye inonaka machira.
Nezvinhu zvakapfava tiri kuenda kunogadzira yemafaro dhishi: mamwe masipinashi anotenderera ne ham uye chizi
Martes
Lettuce saladhi kana mashizha egirini ane imwe yeaya mapfekero:
Zvinonaka uye zviri nyore kupfeka kune yako saladi
Ipa yakakosha kubata kumasaladi ako neaya mashanu anonaka uye ari nyore mapfekero. Yakagadzirira isingasviki maminetsi maviri.
Zvidhakwa zvehuku ne peach muto
Ita zvakanyanya iyo varoma neichi chidimbu chehuku mahudyu ne peach muto! Ndiro yakapusa yemhuri yese.
Iyo Creamy Vegetable Dip ikirimu yakatsetseka uye ine hutano inogadzirwa nemiriwo senge celery, karoti, bhero pepper uye cucumber iyo inokwezva kuvana nevakuru zvakafanana.
Yekutanga cherry nyanya saladhi nechingwa, maorivhi, mozarella uye basil mashizha. Saladi yakakwana yezhizha.
Chitatu
Iine karoti, zucchini, squash, bhinzi dzegirinhi ... uye iyi miriwo yese inopiswa. Tichavashandira necouscous uye bhinzi.
Zucchini cream yakashanda ne ricotta uye yai yakaoma-yakabikwa
Zviri nyore kwazvo kugadzirira zucchini cream muThermomix. Tichashumira ne ricotta, mazai yolk uye mamwe mashizha emashizha.
NeThermomix yako unogona kugadzirira light tuna uye anchovy pâté mumaminetsi maviri uye unakirwe nekuruma kunonaka nemakirori makumi mana chete.
China
Tomato saladi ine chives uye basil-oregano vinaigrette
Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.
Yakakwenenzverwa trout iri nyore uye ine hutano nzira iyo yauchazodya yakakwana kudya, isingasvike maminetsi makumi matatu.
Yakakwana American Style Coleslaw Salad
Coleslaw saladi yepepuru kabichi, apuro uye karoti, vakapfekedzwa neyakagadzirwa mayonnaise muto. Saladi nyowani uye inodhakwa.
Iyo inotapira uye inonaka kwazvo yakabikwa huku nuggets
Crispy, nyore uye inonaka huku nuggets. Chakavanzika: marinate ivo mumukaka uye chingwa navo nemafuta ezviyo akasvinwa.
Chishanu
Nyowani karoti saradhi idivi rerutivi iro rizere nekuravira uye ruvara. Ichachinja chero chikafu chisina kujeka kuita nzira yakakwana uye ine hutano.
Yese gorosi spaghetti ine chirlas
Wholegrain spaghetti ine chirlas, inoshamisa nzira yatinogadzirira zvizere muThermomix, nyore, nekukurumidza uye kugadzikana.
Cheese brisé ine broccoli uye madomasi
Keke rinonaka rinonaka rine hwaro hwepakutanga hwechizi brisé pasta uye kuzadzwa kwemiriwo ine hutano senge broccoli uye tomato. Yakanaka seanotapira.
Mugovera
Shongedza nebhinzi bhinzi, karoti uye howa
Yekushongedzwa kwemuriwo yakagadzirwa negreen bhinzi, karoti uye howa, kuperekedza nyama kana hove. Inoshandirwa yega ndiyo yekutanga kosi ine hutano.
Mbatatisi yakakangwa neRosemary
Iyi resipi yakanaka. Tichava nembatatisi dzakakangwa dzinonaka uye dzakapfava nekunaka kwese kwegariki dressing...
Inonaka recipe ye tuna pamwe nehanyanisi. Zviri nyore kwazvo kugadzirira uye zvakakwana kune iwo mazhizha mazuva apo iwe unoda kudya chakareruka uye nekukurumidza chikafu.
Dzidza maitiro ekugadzirira Lentil Hummus ne thermomix, inonaka inonatsa kwazvo miriwo pate iyo iwe yaunogona kugadzira mumineti imwe. Iwe unoda kuzviedza here? Kupinda!
NaThermomix isu tichagadzirira iyo mukanyiwa. Ipapo tinozovaumba nepini inotenderera uye tobika ivo. Iyo yekubheka, pamusoro pekunyorwa, unogona kuiwona muvhidhiyo
Domingo
Iyo nyore vegan pate yekugadzirira kana isu tikashandisa yedu yekudya processor. Iine eggplant, cashews, gariki, yogati, kumini ...
Mupunga mutema wakaoma nemonkfish
Inonaka resipi yemupunga mutema wakaoma uchiperekedzwa nemonkfish. Chikafu chinonaka, chine ruvara uye chinonaka chaizvo kuti unakirwe neshamwari kana mhuri.
Zucchini, howa uye mbudzi chizi cannelloni
Aya zucchini, howa uye mbudzi chizi cannelloni yakagadzirwa isina pasita uye isina bechamel ichakushamisa iwe.
Unotoziva kuti every Thursday une menyu yako gadzirira vhiki rinotevera. Nenzira iyi iwe uchave nenguva yekutenga uye kutora mukana wekupera kwevhiki kubika uye kufambisira mberi resipi. 😉