Menyu yevhiki 8 ye2023 yatove pano ine muunganidzwa wakanaka we mabikirwo akanaka echando.
Sezvandakakuudza svondo rapfuura, iyi menyu yakakosha nekuti inotenderera zvipunu zvekubika.
Isu takabatanidza kwete chete muto uye muto ma legumes, soups, creams uye marmitakos zvinokubatsira kuramba mazuva ano echando uye anonaya mvura yechando.
Spoon ndiro nguva dzose zvinonyaradza zvekubika uye yakanakira mhuri yese, kunyangwe dzimwe nguva inogona kurema, ndosaka tanga tichiripa kwavari nemamwe mabikirwo.
Mhedzisiro ndeye yechando menyu izvo ndine chokwadi chokuti uchada.
Iyo yakatanhamara
NeChitatu tine resipi yakapfava nayo cauliflower. Ndinoziva kuti iyi ndeimwe yemiriwo yakaoma kuisa mukudya kwedu. Kana usiri fan weichi chinhu, ini ndinokurudzira kuti uedze idzi dzimwe nzira:
Neiyi tandoori masala kolifulawa wezvekudya iwe unonakidzwa neyakareruka, inonaka uye inonaka inonaka dhishi. Zviri nyore kuita neThermomix.
Cauliflower iri nyore uye ine hutano yakabikwa muvaroma uye ndokubikwa muchoto nechizi uye béchamel. Yakanaka sekutanga kana isu tave nezvakawanda zvekudya.
Saturday tinayo Yakabikwa kudya ... hapana chakafanana nendiro yakanaka yemakumbo kuti tienzane, kubvisa zvose zvinotonhora kubva pamiviri yedu uye kutizadza nesimba. Asi pane nguva dzose chimwe chinhu chakasara, saka takagadzirira chikamu chakakosha kuitira kuti iwe ugone kushandisa zvinhu zvose uye usaparadza crumb. 😉
Chii chekuita nezvakasara kubva muto?
Heano mashoma ekubika aunogona kushandisa kana uine chickpeas chakasara, muto, nyama kana miriwo. Vaponese, ivo vanogara vari chitubu chakanaka chekutora mukana wezvese chikafu.
Makoketi akabikwa, anonaka uye ane ruomba. Yakanaka sekutanga kana kudya kwemanheru kuchiperekedzwa nesaradhi. Vanogona kuve chando.
Iyi kamukira yemakotekiti akabikwa akakwana kushandisa zvakanaka zvasara uye kwete kukanda chero chinhu kure. Ivo vanogona zvakare kuve chando.
Mabhora ekuzvigadzirira kana macroquettes
Tsvaga maitiro ekugadzira macroquetti akagadzirwa neThermomix, chikafu chinonaka nekuda kwehupfu hwayo. Dzidza kuzviita nhanho nhanho.
Razvokwadi rakabikwa mupunga iro ratichagadzira kubva kune yakazara Madrid stew. Yakakwana sedhishi rimwe chete.
Tonnata light sauce ine nyama yakabikwa
Rakareruka vhezheni yechinyakare chiitaly tonnata muto. Pasina mafuta, pasina mayonesiise ... isu tinoshandisa ricotta kuwana iyo sosi-pate inofamba zvakanaka kwazvo nenyama ndiro.
Chikafu chekutanga chakagadzirwa nemhando yechingwa bundu uye chakakangwa mumafuta mazhinji. Inogona kupihwa neyedu muto muto.
Iyi chickpea hummus recipe ndeyekare. Inokosha mumenu inonaka yeArabic cuisine kana mune chero tudyo.
Andalusian montadito kubva ku "pringá"
Yakanaka uye inonaka Andalusian maitiro montaditos ane muffin chingwa, chakazara ne "pringá". Inonaka kunwa inodziya sechinhu chekubiridzira. Uye nzira huru yekushandisa zvasara zvechikafu.
Kukohwa kirimu (kirimu yemuriwo)
Une miriwo yakawanda here uye iwe hauzive zvekuita nayo? Tinokupa kirimu ine hutano yekushandisa.
The compilations
Musi weChipiri kwekudya kwemasikati tine recipe iri nyore ye pasta ne tuna. Kana iwe uchitsvaga mamwe ekutanga mazano, kuunganidzwa uku ndekwenyu:
9 zvinonaka uye zvakapusa pasita mapeji nehove
Iko kuunganidzwa pamwe ne9 hove mapasta mabiketi kuchakubatsira iwe kuronga zvine mwero vhiki menyu yemhuri yese.
Kwekudya kwemanheru tine zvimwe vegan sandwich yakagadzirwa kubva kucashew nzungu uye makarotsi. Ipfungwa yakapfuma uye yepakutanga asi unogona kuitsiva neimwe yeaya mamwe mabikirwo:
Makirimu gumi nemaviri ekuzadza masangweji kana masangweji
Tinokupa mazano ekudzokera kuchikoro uye tinoita muunganidzwa wemapasta gumi nemaviri kana kutambanudzira masangweji evana vako uye masangweji.
Menyu vhiki 8 ye2023
Lunes
Kana iwe uchida zvechinyakare mabikirwo, iwe uchada iyi yemiriwo uye sipinashi stew. Iresipi yakapusa yakagadzirira mumaminitsi makumi matatu nemashanu.
Tiri kuenda kunogadzira muto wemuriwo uye isu tinotora mukana wenguva iyoyo kubika omelette muThermomix yedu. Unogona kuzviona muvhidhiyo!
Martes
Tomato uye mozzarella shongwe yePisa
Zano rakakura rekuburitsa madomasi uye mozzarella saladi, yakajeka kwazvo uye ine muto uye inonaka
Tuna macaroni idhishi inofarira vana vazhinji. Usazeze kuvagadzirira kudya kwemanheru, havangasiye kunyange mafufu!
Creamy karoti, broccoli uye muto wakare
Neiyi karoti yakakora, broccoli uye muto wekare iwe unenge uine ndiro izere nezvinovaka muviri, yakapfuma kwazvo uye inogutsa.
Pasita yekarotsi uye cashew sandwiches
Neiri karoti uye cashew peta iwe unogona kugadzira epakutanga masangweji uye masangweji akakodzera mavegans, celiacs uye lactose isingashiviriri.
Chitatu
Cauliflower al ajoarriero iri nyore uye nyore nzira yekuita nayo Thermomix. Tsvaga maitiro ekugadzira iyi recipe ine hutano uye isingadhuri.
Iyi nzira yemombe ine mhiripiri yakanaka nekuti inobika yega yega uye mumaminitsi asingasviki makumi matatu iwe une yekumabvazuva-dhiza dhishi yakagadzirira.
Karoti iri nyore uye oatmeal cream. Chiri nyore kugadzira, chakareruka uye chakapfava mukunaka. Usazeze kutsiva bhotela nemafuta emuorivhi akawedzera 🙂
Recipe yekugadzira zvinonaka zvakagadzirwa zvehove macroquette neiyo thermomix. Izvo zvinonaka uye zviri nyore kugadzirira. Hausati wavaedza here?
China
Miti yemuriwo ine ham, manhanga uye howa
Muriwo uyu unopisa, une hutano, unovaka muviri, wakaderera koriori uye unonaka kwazvo dhishi.
Kugadzirira mbatata dzakaputirwa dzakaputa unogona kushandisa musanganiswa wetrout, cod uye salmon kana kushandisa hove yako yaunofarira inoputa.
Nakidzwa neinonyaradza inotapira inotapira chibage muto, wakagadzirwa pamba neThermomix Iyo yekubheka yakakodzera celiacs, yakapusa uye isingadhuri.
Wonton dumplings ne surimi uye cheese
Kana iwe uchifarira imwe yekutanga, isu tinokurudzira idzi wroton dumplings ne surimi nechizi. Zvinoshamisa!
Chishanu
Muriwo wemuriwo nechena bhinzi uye nechingwa chakarongedzwa
Nemiriwo yakawanda nemhando mbiri dzezviyo tiri kuenda kunogadzira chikafu chine hutano uye chekutanga. Usakanganwa chingwa kuti uchipe chaiyo kubata.
Chiedza chemiriwo kirimu, nzira yekushandisa
Vhura firiji uye sarudza kuti ndeipi miriwo yaunoda kutora. Zvimwe zvese zviri nyore. Mhedzisiro yacho, yakajeka uye yakapfuma kirimu.
Unoda masasi ane munyu here? Zvakanaka, tinokupa iyi focaccia inonaka yakagadzirwa nemadomasi, anchovies uye maorivhi matema. Inonaka!
Mugovera
Chikafu cheMadrid idhishi rakazara nesobho, nyemba, miriwo inofambiswa nemhando dzakasiyana dzenyama, chorizo uye soseji yeropa.
Iyo yemiriwo-yakavakirwa kuchenesa kirimu iwe wanga wakamirira uri pano. Ichakubatsira iwe kupokana nekuwandisa kweKisimusi nenzira ine hutano.
Iyo frittata ndeye yekutanga Italian vhezheni yeiyo omelette ine zvigadzirwa senge tomato, chizi mbudzi kana basil.
Domingo
Celery uye apple saladi (Waldorf saladi)
Isu tinokudzidzisa iwe kugadzirira saradhi muThermomix iyo yauri kuda: iyo Waldorf saladi. Uyai neselery, apuro, uye nzungu.
Tuna marmitako nemhiripiri muto uye harissa
Tuna mbatatisi uye mbatatisi, marmitako, iyo yatinozopa yakakosha kubata inosimudzira kunaka kwepepuru tsvuku uye zvinonhuwira.
Zucchini pie nepine nut gratin
Zucchini pie nepine nut gratin. Muriwo nemazai mudhishi rakazara chose nekunaka kwese kwatinopihwa nelactonese yekumba.
Uye, senguva dzose, China inotevera unenge wagadzirira menyu itsva kutevera kufara munguva yechando.