Namhlanje sifuna ukukubonisa iiresiphi ezili-9 ezimnandi zeraki ukuze uthathe izitya zakho zepasta uye kwelinye inqanaba. Iiresiphi zoqobo kunye nezinencasa onokuzenza yenza ngokulula ngeThermomix.
Ngaphandle kwamathandabuzo, eyona ragout idumileyo yokuhamba nepasta yi-Bolognese sauce. Kodwa akufuneki ushiywe yisosi enye kuphela, ukwazi ukonwabela ukhetho olukhulu, kunye ezahlukeneyo zezithako eyahlukileyo eya kwenza izitya zakho zibambe amehlo kwaye zingadinisi kwaphela.
Ekudityanisweni kwethu kweeresiphi ezili-9 ezimnandi zokufumana iragout uya kuzifumana Iinguqulelo ezingena nyama kunye nenyama, ezihlengahlengiswe kwi-vegan, imifuno kunye nokutya okungenagluten
Ngaphandle kwazo zonke inokwenziwa kwangaphambili. Zigcinwa kakuhle efrijini kwaye zinokude zibe ngumkhenkce. Yintoni eya kukunceda uququzelele imenyu yakho yeveki ngaphandle kweengxaki.
Ngaba uyafuna ukwazi ukuba zeziphi iiresiphi ezimnandi zeragout ezili-9 zesitya sakho se-pasta?
Bolognese: Le iresiphi esisiseko ekufuneka ibe yinxalenye yencwadi yokupheka elungileyo. Eyona nto ilungileyo yile yenziwe ngamanyathelo ama-4 kwaye unemizuzu engama-45 yokulungiselela ezinye iiresiphi kwi-varoma.
Yenyama kunye nokhilimu: le nguqulo inobume obahlukileyo kunye nombala kuneragout yesiko. Kwaye incasa emnandi onokuyenza dibanisa nepasta, irayisi okanye imifuno.
Isoseyiji: Irhawuti okwahlukileyo kunye okwahlukileyo Oku kuyakonwabelwa ngabantu abadala kunye nabancinci kusapho.
Yenkukhu: Le ragout imhlophe ibonakaliswa ngokwenziwa ngenyama yenkukhu kunye nokungabi nayo iitumato. Enye indlela yokulungiselela izitya zepasta ezimnandi okanye ukugcwalisa imifuno.
Ngopelepele: kolu hlobo songeze ipepile ebomvu naluhlaza kwaye sifezekise incasa etyebe kakhulu leyo kukhumbuza inyama yenyama eyenziwe ekhaya.
Kunye no-seitan: zive ukhululekile ukusebenzisa le nguqulo zizele zizondlo ukulungiselela i-ragout engenanyama ekulungele imifuno kunye nemifuno.
Amakhowa: Iresiphi yemifuno enencasa ethambileyo kwaye, nangona iyindlela eqhelekileyo yokwindla, ungazilungiselela ngamakhowa alo naliphi na ixesha lonyaka.
Ngamakhowa kunye nama walnuts: Ngale iresiphi unokutshintsha i-Bolognese yesiko ngenguqu ye-vegan kwaye ezenziwe ngezithako zemvelaphi yezityalo.
Umbala wesoya: le nguqulo ineekhalori ezimbalwa kwaye ngayo unokulungiselela izitya ze vegan ezimnandi ngendlela elula.