Nali iviki lemenyu langomhla zingama-29 ka-2022 elinawo wonke amaresiphi owadingayo ukulungiselela ukudla kwasemini nedina kusukela ngomhlaka-18 kuya ku-24 kuJulayi.
Kuleli sonto siqhubeka namaresiphi ahlukahlukene ahlanganisa inyama, inhlanzi, okusanhlamvu kanye, yiqiniso, imifino eminingi.
Imenyu elinganiselayo enezinketho eziningi ukuze ukupheka kungabi yintaba futhi ungathatha ukudla okunempilo ngangokunokwenzeka.
Imifino
Le menyu iletha izindlela zokupheka ezimbalwa ezivela imifino ezibalulekile ekudleni kwethu. Sizothatha lokhu kokubili okuluhlaza, kumasaladi, nakumakhilimu. Kumenyu uzobona izindlela zokupheka ezihlukene zamakhilimu abandayo, ama-salmorejos nama-gazpachos ongawashintsha kunoma iyiphi yalezi zindlela zokupheka engikushiya ngezansi.
9 ama-gazpachos angaphandle kuleli hlobo
Ama-gazpachos ayi-9 woqobo, enziwe nge-apula, ama-cherries, ama-strawberry, izaqathe, amakhabe, ama-beet, amagilebhisi ... kukhona okuthile ngakho konke ukuthanda.
Amasobho ayi-9 abandayo ukushaya ukushisa kwehlobo
Isobho ezi-9 ezibandayo zokulwa nokushisa iqoqo elibalulekile lezindlela zokupheka zasehlobo ezenziwe ngeThermomix futhi ezingalahleka encwadini yakho yokupheka.
9 okhilimu abaphelele ababandayo kuleli hlobo
Ukuhlanganiswa okuhle ngezindlela zokupheka ezi-ayisikhilimu ezibandayo eziyi-9 kuleli hlobo. Iphelele njengokuqala, bayise emsebenzini noma epikinikini.
Okuvelele kakhulu
UMsombuluko sinawo amadombolo ukudla Ngiphakamisa ukuthi wenze i-apula nenkukhu enamanzi amaningi kodwa uma ufuna ungalungisa noma iyiphi yalezi zindlela:
Izindlela zokupheka eziyi-9 ze-meatball ezinososo obabazekayo
Izindlela zokupheka eziyi-9 zama-meatballs ezinososo obabazekayo ukuhlanganiswa obukulindile. Imibono elula futhi emnandi eyenziwe ngeThermomix.
Uma unama-meatballs iqandisiwe, basebenzise. Ngale ndlela uzozungezisa isiqandisi sakho futhi ungahlala usenza sisesikhathini samanje.
Futhi, ngoLwesine ngesidlo sakusihlwa sizokwenza okunye ama-nuggets. Kuyiresiphi ethandwa yizingane kanye nabantu abadala kanye nenye yezinto eziyisisekelo ezingasoze zaphuthelwa efrijini lethu.
Kukhona zokupheka eziyinkulungwane nenye kodwa ngiphakamisa le recipe ukholifulawa. Bacebile kakhulu futhi ngaleyo ndlela ufaka isandla emndenini wakho odla i-cruciferous.
Ngikushiya lapha ezinye izinketho ukuze ubheke futhi ukhuthaze:
Izindlela zokupheka ezingama-9 zezinhlobo zokuqala zokudla kwangempela
Ukulungiselela ama-nuggets amnandi naphilile edina langempela kakhulu kulula ngalokhu kuhlanganiswa ne-Thermomix yakho.
Ekugcineni, ngeSonto ngesidlo sakusihlwa sine ama-burgers. Ungasebenzisa lezo ozithanda kakhulu, kokubili inyama nenhlanzi.
Nazi iziphakamiso ezimbalwa ukuze ungaphelelwa imibono. Ah! Futhi uma unokuningi, ukuqhwaza kungaphekwa. Ngale ndlela uzozilungiselela noma yiluphi olunye usuku.
Izindlela zokupheka eziyi-9 zokukhotha iminwe
Kukhona inyama, inhlanzi, imifino ... kulokhu kuhlanganiswa uzothola izindlela zokupheka ze-hamburger eziyi-9 ngakho konke ukunambitheka nezidingo.
Lolu suku, iSonto, nathi sinalo nxumalozwane. Thatha ithuba wenze ubuningi obuningi ngoba sizolisebenzisa ngesonto elilandelayo. Ngale ndlela uzobe usuvele unesidlo esilungiselelwe uhhafu. 😉
Iviki le-29 lemenyu lango-2022
NgoMsombuluko
Ama-chips e-crispy futhi anambitheka aphekwe kuhhavini. Iresiphi enhle kakhulu, esheshayo futhi elula.
Inkukhu nama-apula ama-meatballs
Uyalithanda ipuleti elinamanzi ongaliyisa kalula ehhovisi? Zama lezi Meatballs ye-Chicken Apple. Ngeke uzisole!
Isaladi likaKhisimusi noshizi wembuzi, umango nepomegranati nge-walnut vinaigrette
Isaladi likaKhisimusi elimnandi futhi elimangazayo elinoshizi wezimbuzi, umango nepomegranati eligqoke nge-vinaigrette yama-walnut.
NgoLwesibili
Isobho lekhabe elibandayo noshizi, ikhukhamba neminti
Iresiphi yesobho elibandayo lekhabe noshizi, ikhukhamba neminti. Kuyashesha, kulula ukwenza futhi kuyajabulisa ulwanga. Yilungiselele nge-Thermomix!
Unogwaja onama-marinade aseMedithera
Le iresiphi kanogwaja ilungiswa nge-marinade emnandi yaseMedithera eyinikeza ukunambitheka okuyisici. Iphinde yalungiswa e-Varoma.
Amaqanda agxishwe i-tuna nama-anchovies
Isiqalo esilula kakhulu noma i-appetizer yokwenza. La maqanda agxishiwe ane-tuna, ama-anchovies, imayonnaise kanye nemifino enephunga elimnandi esithanda kakhulu.
Ipayipi le-Aubergine ne-cashew
I-veate pate elula ukuyilungisa uma sisebenzisa iprosesa yethu yokudla. Ine-isitshalo seqanda, amakhekhe, igalikhi, iyogathi, ikhumini ...
NgoLwesithathu
Ama-cherry amancane kanye ne-mozzarella skewers nge-pesto yamaGenesis
Ama-skewers amancane amnandi, enziwe ngotamatisi we-cherry, i-mozzarella ne-genoese pesto sauce. Okufanelekile njengokuqala nokudla okulula.
I-octopus eyosiwe ene-mojo picón imayonnaise
I-octopus enhle eyosiwe ephelezelwa isosi emnandi nemayonnaise yokuqala enongwe nge-mojo picón. Ilungele isidlo sakusihlwa.
Ngabe ungathanda ukulungiselela izifundo zokuqala lapho ufika ekhaya? Sincoma iresiphi elula futhi esheshayo njenge-ajoblanco.
I-ham ne-asparagus roll kuyindlela ephathekayo yamadina abandayo.Kungenziwa ngaphambi kwesikhathi futhi kusizakale nganoma yiluphi ucezu lukashizi onzima.
NgoLwesine
IMacaroni ene-marine tenderloin nopelepele
Unesizungu ngeresiphi efanayo ye-pasta? Zama lawa macaroni amnandi anethenda efakwe emanzini anosawoti kanye nopelepele owenziwe nge-Thermomix.
Iresiphi e-creamy ne-salmorejo enhle esengeze kuyo isithako semfihlo: ipentshisi esiraphu. Izokwenza kube isidlo esiyingqayizivele!
Thola ukuthi ungazenza kanjani lezi zinhlayiya ezimnandi zokholifulawa. I-aperitif esekwe emifino ephelele yokudlela okungahlelekile nomndeni wonke.
NgoLwesihlanu
Ukhilimu opholile weziqathe namabhilikosi
Le isanqante ebandayo no-apricot cream iyinhlanganisela ebushelelezi, emnandi futhi elula ukuthatha ngezinsuku zasehlobo.
I-lentil isaladi noshizi notamatisi isosi
Isaladi lentile elinomsoco, elihambisana nesosi esiphundu soshizi, utamatisi wemvelo kanye neminti. Ideal njengoba inkambo main.
Ama-Bagels ane-tuna, imayonnaise no-ulethisi
Sikukhombisa kuvidiyo ukuthi ungalungisa kanjani ama-bagels amnandi ekhaya. Sizobagcwalisa nge-tuna, imayonnaise kanye namaqabunga e-ulethisi
NgoMgqibelo
Iresiphi elula kakhulu eyenziwe ngezimbaza namazambane aphekiwe, ayoliswe ngamafutha ne-paprika. Le recipe ifaneleka kakhulu ekunciphiseni ukudla.
Simply umbukwane aubergine parmesan
Isitshalo seqanda i-parmesan isidlo esijwayelekile sokudla kwase-Italiya, esenziwe ngezendlalelo zesitshalo seqanda notamatisi owenziwe ekhaya.
Iresiphi eyisisekelo: i-pico de gallo
Ngale iresiphi eyisisekelo ye-pico de gallo ungangezela ukuthinta kombala omusha futhi obabayo ezitsheni zakho zaseMexico.
I-Mini Mexican Chicken Tostadas ene-Soy Sauce neChipotle Chili
I-mini tostadas yenkukhu yaseMexico enososi we-soy ne-chipotle chili, isidlo esiphelele noma isikhalazo sokuqala noma yikuphi ukudla: okumnandi nokukhanya.
Domingo
Isitayela sasePutukezi namazambane nopelepele gazinga
I-cod fillet emnandi futhi enamanzi, ehambisana namazambane othosiwe, ugarlic nopelepele othosiwe. Injabulo evela komakhelwane bethu.
I-Ratatouille (noma i-ratatouille) ene-aubergine ne-zucchini
Ukwenza le ratatouille (noma i-ratatouille) eThermomix sizosebenzisa imifino yonyaka. Iresiphi eguquguqukayo kakhulu, enempilo futhi engabizi.
Sikufundisa ukuthi ungawenza kanjani ama-hamburger enziwe ekhaya eThermomix, uzilungiselela inyama egayiwe uqobo. Ilungele abasha nabadala.
Usuvele wazi ukuthi le menyu iyatholakala kulesi sigaba, lapho uzophinde uthole okwengeziwe imibono yokupheka kanye namaqoqo lokho kuzokwenza impilo yakho ibe lula kakhulu.