Imenyu yamasonto onke isilungile! Namuhla imenyu yesonto lama-46 enezindlela zokupheka, isidlo sasemini nesidlo sakusihlwa, sezinsuku ze- Novemba 14 kuya ku-20.
Le menyu yakhelwe ngokukhethekile yonke leyo mindeni ehamba ngesikhathi. Yingakho nizobona ukuthi, kusukela ngoMsombuluko kuya kuLwesihlanu, sizilungisile izitsha eziyingqayizivele. Isixazululo esiwusizo kakhulu esizokukhulula ekuchitheni amahora ekhishini.
Futhi uma ungomunye walabo abathanda ukuhambisana nalezi zitsha imifino eminingi, nazi ezingu-5 ezilula kakhulu ukwenza izingubo engizithandayo:
Izingubo ezimnandi nezilula zamasaladi akho
Nikeza ukuthinta okukhethekile kumasaladi akho ngalezi zingubo ezi-5 ezimnandi nezilula. Izolunga ngaphansi kwamaminithi angu-2.
Okuvelele kakhulu
Kuleli sonto sinezinye izindlela zokupheka izindunduma ekhetheke kakhulu. Sinakho konke: isitshulu, ukhilimu namabhega. Ngale ndlela ukudla kwethu kuzoba okuhlukile futhi kujabulise ngokwengeziwe.
I-Las imifino Ngenye yezinto eziyisisekelo ezingasoze zaphuthelwa kumamenyu ethu. Amaresiphi alula azosisiza ukuthi sifinyelele umgomo wokuthatha ukudla okunconyiwe okungu-5.
Ngakolunye uhlangothi, isonto lonke, sihlanganise izindlela zokupheka ezivela inhlanzi nenyama. Ngale ndlela ihlala ilinganisela futhi ngeke sikhathale ngento eyodwa noma enye.
Futhi ngoMgqibelo sine a isidlo sakusihlwa esingahlelekile nge-pizza wonke umndeni ozoyithanda ngokuqinisekile.
Amaqoqo
Usuvele wazi ukuthi ungayenza le menyu ukuzivumelanisa nokuthanda kwakho nesigqi. Yingakho sikunikeza ezinye izindlela uma kwenzeka ufuna ukushintsha noma yiziphi izindlela zokupheka.
Esidlweni sakusihlwa ngoLwesithathu sinokhilimu onama-lentils omnandi kodwa uma ucabanga ukuthi ama-lentils angaba namandla kakhulu ebusuku, nazi ezimbalwa. amasobho ezinye izindlela eziduduzayo ngokulinganayo:
Amasobho amahle kakhulu osuku olunemvula
Ngamasobho amahle kakhulu enziwe ngeThermomix, ngeke ushode ngemibono yokuziduduza ngosuku olubandayo nolunethayo. Izindlela zokupheka ezisheshayo nezilula zawo wonke umuntu.
I-9 isobho ephelele ukwamukela ukuwa
Zitholele kulokhu kuhlanganiswa amasobho angu-9 aphelele okwamukela ikwindla futhi ujabulele izithako zale sizini.
Njengoba ngike ngasho kuwe, ngoMgqibelo sine pizza for dinner kodwa uma ufuna ukulungiselela olunye uhlobo isidlo sakusihlwa esingahlelekile lapha unemibono eminingi:
Okhilimu abangu-12 bokugcwalisa amasemishi noma ukudla okulula
Sikunikeza imibono yokubuyela esikoleni futhi senza ukuhlanganiswa kwamaphasta ayi-12 noma ukusabalalisa ama-sandwich nama-sandwich ezingane zakho.
Amaqebelengwane ama-9 amnandi anokufakwa okuhlukile kukho konke ukuthanda
Kuleli qoqo uzothola amakhekhe ayi-9 amnandi anokugcwaliswa okuhlukile kukho konke ukunambitheka okulungiselela ukudla kwasemini noma amadina okungahleliwe.
Iviki le-46 lemenyu lango-2022
NgoMsombuluko
Inkukhu egayiwe, namazambane kanye nesanqante
Inkukhu e-marinated emnandi esizoyikhonza ngamazambane, izaqathe kanye nesosi ecebile eyenziwe ekhaya ezosebenza njengokugqoka.
Funda ukuthi ungayenza kanjani imifino ecebile yeThermomix ngale iresiphi yemifino eyenziwe ngokwenziwe, efanelekile ekudleni noma yokwehlisa isisindo.
I-Chickpea ne-Zucchini Burgers
Ngala ma-burger e-chickpea ne-zucchini uzothola izingane zakho ukuthi zidle imidumba nemifino ngaphandle kokuqaphela.
NgoLwesibili
I-pan omelette ngelayisi ne-aubergine ratatouille
Sizosebenzisa i-varoma ukupheka i-omelette futhi sizoyenza ngenkathi i-aubergine ratatouille yenziwe engilazini.
I-lasagna yeZucchini enamakhowe kanye ne-Aurora sauce
Le lasagna elimnandi le-zucchini elinamakhowe kanye ne-Aurora sauce lizokumangaza ngoba lenziwe ngaphandle kwe-pasta.
NgoLwesithathu
UFusili ophethe inkukhu ne-broccoli ngo-sauce onosawoti
I-fusili emnandi enenkukhu ne-broccoli kusoso okhilimu o-ayisikhilimu noshizi weParmesan. Isitsha esheshayo, esilula futhi esimnandi.
Ukhilimu olula wamalenti kanye nezaqathe. Iresiphi yemidumba ongayenza ngeThermomix bese uyisebenzisa kwimenyu yakho yamasonto onke.
Ukugcwaliswa kwalezi zinti ze-hake yi-hake nje. Nge-batter e-crunchy, zilungile uma sizikhonza nge-sauce eyenziwe nge-tartar.
NgoLwesine
Ichickpea nesitshulu samazambane obhatata
Thola ukuthi ungayilungisa kanjani i-chickpea nesitshulu samazambane nge-Thermomix yakho. Isitsha esinempilo, esinempilo esilungile ngemizuzu engama-30.
I-asparagus yasendle enesitimu eyenziwe ku-Thermomix® varoma kulula ukwenza ukuthi bazokumangaza.
I-omelette yaseSpain enopelepele
Ukuhluka okuhle kwe-classic, i-omelette yaseSpain. Kulomcimbi, sizowulungiselela ngopelepele oluhlaza. Idina elikahle lezinsuku ezishisayo.
NgoLwesihlanu
Amazambane athungiwe ane-tuna entsha nophizi
Isitshulu samazambane esimnandi nesinomsoco nge-tuna entsha nophizi, kulula kakhulu futhi kuyashesha, kuhle njengesidlo esikhulu ngempelasonto.
Isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe
Isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe. Kuyashesha futhi kulula ukuthi ngeke wazi nokuthi ukwenzile.
Le iresiphi yama-croquette aphekiwe ilungele ukusebenzisa kahle okusalile futhi ungalahli lutho. Zingabanda futhi.
NgoMgqibelo
Thola ukuthi ungenza kanjani ikhekhe elimnandi elimnandi ngezimbaza noshizi okhilimu. Sizoyiphelezela nge-lactonesa emnandi.
I-Sauerkraut ne-sausage quiche enezisekelo zamazambane
Ngalesi sausage-based sausage ne-sausage quiche ungalungisa isidlo sakusihlwa esingahlelekile ngokuya ngemifino nokugcwele ukunambitheka.
Uma uthanda ukwenza isinkwa nge-Thermomix yakho, nansi iresiphi ozoyithanda. Kuyisinkwa esimile...
Domingo
Imifino eshubile ene-vinaigrette yesinaphi
Indlela ehlukile yokudla imifino. Faka ukunambitheka nge-vinaigrette yesinaphi. Impela iyakuthinta
U-anyanisi ogcwele inyama nebhekeni
U-anyanisi ogcwele inyama nebhekoni kulula kakhulu ukwenza futhi ungawenza kusengaphambili.
Ikhekhe le-cauliflower ne-bacon gratin
Ikhekhe le-Cauliflower ne-bacon gratin iresiphi eyenziwe nge-Thermomix® ongaphakela ngayo isidlo sakusihlwa esilula nesicebile.
Futhi ungakhohlwa ukudlula isigaba osithandayo ukuze ungaphuthelwa noma iyiphi imenyu yamasonto onke.