Pineapple and melon antiox ice cream smoothie

🤩 Incredible super healthy frozen smoothie with antioxidant properties that we make with pineapple, melon and oat milk. We did it like a reel in our instagram channel, but it is being so successful that we have not been able to stop sharing it here. We hope you like it!👌

✅ We have the pineapple frozen in pieces in a zip bag in the freezer, so it will give it that little frozen point that we like so much and it is a great way to preserve the fruit when it is already getting too ripe.

The steps are very simple as you can see in the video below, because the quantities are also to taste and according to what you have at home.

ANTIOX PINEAPPLE AND MELON ICE CREAM SHAKE

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Incredible super healthy frozen smoothie with antioxidant properties that we make with pineapple, melon and oat milk.

• Irene Arcas

• Recipe type: drinks
• Calories: 150
• Rations: 4

• Cooking time: 2M
• Total time: 2M

Ingredients

• 250 g frozen pineapple, chopped
• 250g chopped melon
• 4 lemon wedges without seeds
• sweetener or sugar to taste (or nothing if the fruit is very ripe)
• 2 glasses of oat/almond/rice milk (you can put cow's milk if you want too)

Preparation

1. Put all the ingredients in the thermomix and grind 1 minute, speed 10. 

2. We serve and enjoy!