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How important is it to include a wide variety of vegetables in our diet on a regular basis. In fact, one of the keys to a healthy and balanced diet it is the one of the "colorful plates". In other words, put together a plate full of vegetables and foods of all kinds: green, yellow, red, white ... in this way, we will make sure that we are eating very completely. Therefore, today I bring you a very simple option to make a first of the most complete: Vegetable stew in cream.
It is true that many times children find it difficult to eat vegetables, or they only eat one or two varieties, losing a significant amount of vitamins and nutrients. For this reason, presenting the stew in the form of a cream is a very interesting option, and even more so now, that autumn has already begun and the rains and cold are coming.
Vegetable stew in cream
Nutritious and healthy vegetable stew, presented in cream. Quick, easy and delicious. Ideal as a first for fall and perfect for children.
TM21 equivalences
One question, do vegetables have to be frozen?
Thanks and congratulations for the page, I follow you every day.
Yes, Vero. Frozen, directly. Thank you for following us! A kiss!
Yes, do you have to defrost the vegetables or put them in the machine directly frozen? Thanks
Frozen, Light. A kiss!
and the potato when it is done ?? What a recipe ... half of the things are missing ...
Hello Ada. I'm going to answer you, Irene is away for a few days. Indeed, the recipe lacks knowing when to add the potato. On the one hand, is this half of things? Because nothing else is missing. And on the other hand, is this destructive comment necessary? Do not suffer for such a serious mistake, that in a few days, as soon as Irene comes, she will correct it. Meanwhile, I would recommend that you chop the potato and add it to the stew in the first step. Because when some information is missing by mistake (we are human), just ask and even if you make a comment like yours, you receive a response. And we usually thank you, because this blog actually, we do it between everyone, us and you, with your suggestions, contributions and in general, positive and constructive comments. Because we all make mistakes. And speaking of errors, constructively, without acrimony and so that you can correct it, take is without h. Greetings and enjoy the recipe.
I just did it and it is delicious. I added the potato at the same time as the rest of the vegetables. I think only that was missing, the rest is perfectly explained. And for that there is the option of asking and commenting, to clarify doubts. You guys do a great job on the blog.
Yes, of course, Rocío! Just ask. Thank you!! A kiss!!
Thanks for your comment Rocío, I'm glad you liked them 🙂
It's delicious!!! I just did it and it comes out perfect. 🙂
Very good, I have added more cream and more time to crush, but it is very good. Highly recommended, thank you.
What a good eladiojose! Thank you very much for your comment 🙂
Go how rich this is, I am very creamy, this is superior, thanks for your recipes and ideas, I don't know what I would do without your page… .THANK YOU
Oleeee Nuria, thank you very much for your comment. I'm very glad that you liked it 🙂
Hello girls! I loved the recipe. One thing will my 2-year-old eat no problem because of the wine, right? It will evaporate. Thanks in advance
Hello Laura, if it is two years old there would be no problem because it evaporates. However, if you stay more calm, you can do without the wine completely and replace it with the same amount of water and, if you want, add a splash of vinegar or if you think it may have a slightly strong flavor, just add water. You will see how delicious! A hug and thanks to you for writing us 🙂
Hello Irene! I have loved the cream, I find it very tasty. The idea of using the stew enriched with white wine and vegetable broth is great. Perhaps with what I have left over from stew, I will make a rice, Mediterranean rice type (book take care of your health) that is very simple and is very good or perhaps I am waiting for a recommendation from you. Thank you!! You are brilliantly great !!
Thanks Peter! Well, it is a very good idea to use it to make a vegetable rice, and of course, I recommend the Mediterranean, that touch of citrus is spectacular. We have it posted here: http://www.thermorecetas.com/2010/06/19/receta-thermomix-arroz-mediterraneo/
A hug!!
I wanted to ask you ... it turns out that I have no vegetable broth or desire to leave the house with what it rains ... could I substitute water and a vegetable broth tablet? Thanks in advance and congratulations on this wonderful blog!
well, I "took a chance" with 700g of water and two tablets of vegetable broth ... and this is incredible! I do not know if better or worse than with the ingredient that you put, but of course I will repeat as is! A recipe makes it easy and 10! thank you
Great Cova! Thank you very much for your suggestion… it must be delicious 🙂 A hug and thanks to you for following us.