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Antioxidant juice


Lately i'm having breakfast juices o smoothies as they call them now. I do them in less than 30 seconds and I take them immediately. I've been doing it for a week and it's going great for me. I have lost weight, I have a better face and I feel much better in the morning. This is a red juice, color that reveals its great power antirust and its high content in Vitamin C. It has anti-aging effects and strengthens the defenses. It is a juice of pomegranate, strawberries and tomato.

La pomegranate it is antioxidant and diuretic, suitable for metabolism disorders. The strawberries They are also antioxidants and diuretics, but they also fight the cholesterol and they have anti virtues anemia and restorative, which attack morning fatigue. The tomato it shares the properties of the other two and its high potassium content has great power against stress. The three ingredients are also attributed properties anticancer and they have a large percentage of vitamin C, which helps fight diseases and strengthen defenses. And all this, with a minimum of calories, which converts these juices, along with a little toast with olive oil, in an ideal breakfast for Diets de thinning.

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Discover other recipes of: Beverages and juices, Easy, Lactose intolerant, Less than 15 minutes, Weekly menu, Regime, Vegans, Vegetarian

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  1.   charo said


    1.    Ana Valdes said

      Hi Charo! It is true that it is not their time, but they meet anyway. It is that they have little possibility of substitution because they also contribute a very good point to the flavor. The only thing is that you do not include them and add more pomegranate, I think it will be good too. What are strawberries? is it an expression or a real product? A kiss!

  2.   his said

    Can they be used frozen? .thanks

    1.    Ana Valdes said

      Hi sina. You mean strawberries? If so, yes, you can use them frozen, but then bring the water to room temperature. A hug!

  3.   Silvia said

    Hello Ana! You don't have many pieces of seeds left with the pomegranate? Is it served without straining?
    A salufo

    1.    Ana Valdes said

      Hello Silvia. It is served without straining, so you take advantage of all the fruit and its properties. There are no pèpitas, speed 10 can with everything. But it is a thick juice, like smoothies that combine fruits and vegetables. If you don't like it like that, you can strain it, but I already told you that it is always better to take it whole. A kiss!

  4.   María said

    How delicious, I love juices, but I don't understand when you say 300 of water (2 goblets) my goblet weighs 30g. Thanks

    1.    Ana Valdes said

      Hello Maria! Look, what I indicate is 300 ml (milliliters) of water and I put 3 cups next to it because a cup full of water is equivalent to 100 ml, so if you fill the cup 3 times, you have 300 ml and you don't have to go looking for a glass measurer. This juice is very rich and is very healthy. I hope you like it. A kiss!