Log in o Sign up and enjoy ThermoRecetas

Artichokes with potatoes and ham

Vegetables33 minutes4 people250 calories
1/52/53/54/55/5 (24 votes)
Loading ...

By Ascen Jimenez

artichokes-with-ham-and-potatoes

Here is a very simple way to cook artichokes, with ingredients from walking around the house.

The artichoke is a vegetable rich in phosphorus, iron and calcium, with vitamins A, B and C and and low calorie. Supports a endless preparations. This time we will make them stewed, with potatoes, but they can also be made with rice, stewed with lemon and even fried. And the outer leaves can be used to prepare the purifying broth that Mayra taught us.

Come on, let's go with today's recipe.

Artichokes with potatoes and ham

Print recipe
Save recipe
ClosePlease login

No account yet? Sign up

A very simple recipe, with ingredients that we usually have at home. The artichokes are tender, the potatoes are just right and all this bathed in a tasty sauce in which the ham takes center stage.

  • Ascen Jimenez
  • Kitchen: cuisine
  • Recipe type: vegetables
  • Calories: 250
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 4 artichokes
  • 1 lemon
  • Water
  • 30 g oil
  • 1 garlic clove
  • 60 g of Serrano ham
  • 1 potato, peeled and diced
  • 100 g of water
  • Salt (in case we consider it necessary)

Preparation

  1. We prepare a bowl with water and the juice of 1 lemon. We clean the artichokes, cut them in half, remove the hairs that are inside and each half we cut into 3 parts (that is, we get 6 pieces from each artichoke). As we clean and cut them, we submerge them in that lemon water to prevent them from rusting.

  2. We fit the butterfly into the glass. We put the oil and garlic. We program 3 minutes, 100º, speed 1. We incorporate the ham and program 1 minute, 100º, speed 1.

  3. Add the artichokes (drained), the potatoes and the water. We program 15 minutes, 100º, left turn, spoon speed.

  4. We check that everything is well cooked as well as the point of salt. We add a little salt if we consider it necessary and / or we program 5 minutes more if we think that the artichokes are not well cooked.

Equivalences with TM21

Thermomix equivalences

More information - Baked rice with chicken and artichokes, Lemon artichokes, Purifying broth


Discover other recipes of: Salads and Vegetables, Egg intolerant, Regime

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.

  1.   Tito said
    ago 9 years

    Good, easy and inexpensive.
    Congratulations!!!

    Reply to Titus
    1.    Ascen Jimenez said
      ago 9 years

      Thanks Tito!

      Reply to Ascen Jiménez
  2.   CAROLINA said
    ago 9 years

    Hello,
    One question, what do we do with the water and the lemon? Is it to put the artichokes before cooking them inside? How long do they have to stay? Thank you

    Reply to CAROLINA
    1.    Ascen Jimenez said
      ago 9 years

      Hello Caroline,
      The water with lemon is to be putting the artichokes while we are cleaning them. This way we avoid that in that time they rust.
      At the moment in which the recipe says to put the artichokes in the glass, strain them (that water will not do) and put them drained.
      I just clarified it in the recipe so there is no confusion.
      Thank you!
      A hug

      Reply to Ascen Jiménez
  3.   carolina said
    ago 9 years

    Thank you very much for the clarification, right now I am doing them

    Reply to Carolina
    1.    Ascen Jimenez said
      ago 9 years

      Thanks to you Carolina.
      I hope you like them 🙂
      A hug!

      Reply to Ascen Jiménez
  4.   noemi said
    ago 9 years

    I have a package of frozen artichokes cut into pieces, can I adapt them to this recipe? how do i do it? Thank you!

    Reply to noemi
    1.    Ascen Jimenez said
      ago 9 years

      Sure! What I would do would be to defrost them first and drain them well to be able to follow the recipe as indicated.
      A hug!

      Reply to Ascen Jiménez
  5.   Susana said
    ago 8 years

    How much water do you have to put in? I mean the water in the Thermomix to cook it ...

    Reply to Susana
    1.    Ascen Jimenez said
      ago 8 years

      Hi Susan,
      They are 100g. I hope you like how they look.
      A hug!

      Reply to Ascen Jiménez