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Baked fish croquettes

Fishes300 minutes6-8 people200 calories
1/52/53/54/55/5 (5 votes)
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By Ascen Jimenez

baked-fish-croquettes

These fish cakes They are delicious. I have made them with a slice of salmon that I had leftover the other day and with canned tuna, but you can use the fish you prefer.

Since I discovered the Mamen croquettes I have not done others. The texture it is perfect and, what is the dough, it is prepared in a moment. So I have relied on your recipe to prepare them. 

But this time I have substituted the frying pan for the oven, thus making them somewhat lighter. To coat I have followed the indications from Ana and I have used Corn Flakes. A delight, you will see.

Baked fish croquettes

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Delicious croquettes, made with corn and wheat flour and battered with cereals. They are baked instead of fried and are perfect.

  • Ascen Jimenez
  • Kitchen: Modern
  • Recipe type: Fish
  • Calories: 200
  • Rations: 6-8
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

For the dough of the croquettes:

  • 135 g onion
  • 40 g of extra virgin olive oil
  • 30 butter g
  • 100 g flour
  • 25 g of Maizena (corn flour)
  • 800g milk
  • Sal Island
  • Nutmeg
  • 140 g of salmon already cooked
  • 80 g of canned tuna, in oil and natural (weight once drained)

And to coat:

  • Egg and milk
  • Corn flakes

Preparation

  1. We put the onion, oil and butter in the glass. We program 2 minutes, varoma temperature, speed 3 1/2.

  2. We incorporate the flour and the cornstarch and program 1 minutes, 100º, speed 3 1/2.

  3. Now add the milk, salt and nutmeg and program 7 minutes, aroma temperature, speed 4.

  4. At the end of the time, let the mixture cool for a couple of minutes and add the salmon and tuna. We stir with the spatula until these ingredients are well integrated into the dough.

  5. We spread the dough on a surface (like a tray) covered with greaseproof paper and wait for it to cool.

  6. Once cold we shape the croquettes. I have made them round but you can give them the traditional shape.

  7. We batter them by passing them through a mixture of beaten egg and milk and then through the cornflakes that we will have crushed as Ana explained.

  8. Bake at 180º for approximately 15 minutes. And ready to serve.

Notes

They come out about 55 units approximately (it will also depend on the size you give to each ball).

Equivalences with TM 21

Thermomix equivalences

More information - Mamen croquettes, Basic recipe: Corn Flakes for batter


Discover other recipes of: Aperitif, Fishes, Recipes for Kids

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  1.   mercedes said
    ago 9 years

    How much milk and egg to coat?
    Thank you!

    Reply to mercedes
    1.    Ascen Jimenez said
      ago 9 years

      Hello Mercedes,
      I usually put 1 beaten egg to which I add a splash of milk. I do it like this so as not to use more eggs for the batter and then pour over beaten egg ... But you have the option of putting two eggs or even just milk.
      I hope you like them 😉
      A hug!

      Reply to Ascen Jiménez
  2.   Marta said
    ago 9 years

    What a good idea to take advantage of leftovers!
    How much corn flakes and how are they crushed?
    Thank you!!

    Reply to Marta
    1.    Ascen Jimenez said
      ago 9 years

      Hello, Martha,
      How right you are! when there is something left over, making croquettes is the best option. They can also be frozen and they solve more than one dinner for you. Look at this link to see how it is shredded: http://www.thermorecetas.com/receta-basica-corn-flakes-para-rebozar/
      Try grinding 150 g and don't wash the glass. If you see that you are missing, in a moment you can grind a little more.
      You will tell me if you like them 😉
      A hug!

      Reply to Ascen Jiménez
  3.   Mounia said
    ago 9 years

    Mmmm they seem very rich!
    I'm a fan of your blog from Morocco
    Please, can it be made with hake? Are they good? So I have to put 220g?
    Thank you

    Reply to Mounia
    1.    Ascen Jimenez said
      ago 9 years

      Hi Mounia,
      Thanks for following us from there! With hake you can make them perfectly. With 220 g they will be phenomenal. If you do not plan to freeze them, you can also add two boiled and chopped eggs.
      A hug!

      Reply to Ascen Jiménez
  4.   Susana González said
    ago 9 years

    What a good looking !! When you say cooked salmon, do you mean grilled?

    Reply to Susana González
    1.    Ascen Jimenez said
      ago 9 years

      You can do it grilled or whatever you like. I usually prepare it with salt, a little dill and a lemon wedge, I wrap it in greaseproof paper and bake it for a few minutes.

      Reply to Ascen Jiménez
    2.    Susana González said
      ago 9 years

      Thank you!!

      Reply to Susana González
  5.   Nany said
    ago 9 years

    They look great !!!
    My daughter is looking forward to it;.)
    Do you comment that they can be frozen, before or after baking?
    Thank you very much.

    Reply to Nancy
    1.    Ascen Jimenez said
      ago 9 years

      Thanks Nani, you will see how delicious they are. I freeze them before baking, once I have shaped and breaded them. I put greaseproof paper on a tray, put them on top, one side by side, and put them like that in the freezer. The next day, once they are frozen, I put them in plastic bags. So then I can get the ones I need and they don't stick to each other.
      I don't know if I have been able to explain myself well ... If you need any clarification, do not hesitate to ask me 😉
      A kiss!!

      Reply to Ascen Jiménez
  6.   Yolanda said
    ago 8 years

    Good afternoon, I wanted to ask you a question, is not very little flour 125 between cornstarch and flour ?, I want to make the croquettes because I have salmon but I do not want to fight later to wrap them, thank you very much in advance.
    By the way, I love your recipes and I always recommend your page.

    Reply to Yolanda
    1.    Ascen Jimenez said
      ago 8 years

      Hi Yolanda,
      Made like this, they look like the photo ... think that cornstarch is thicker than flour. At first it seems that the dough is too soft but then, when it cools, it becomes thick. If for safety you want to put a little more flour you can do it, they will also look good on you.
      Thank you for following us, it is a luxury that you trust us.
      A hug!

      Reply to Ascen Jiménez
    2.    MARIA JESUS ​​GOMEZ MARTIN said
      ago 8 years

      Yes. It seems to me that there is a mistake in the recipe. 800 grams of milk and 125 grams of flour (between cornstarch and normal flour) and a smoothie comes out, not a dough.

      Reply to MARIA JESUS ​​GOMEZ MARTIN
      1.    Ascen Jimenez said
        ago 7 years

        Hello Maria Jesus
        Any night I make them for dinner and I check it 😉
        Thank you!

        Reply to Ascen Jiménez
  7.   María said
    ago 8 years

    Hello good day,
    I wanted to ask two questions, can it be smoked salmon? And the second, are they equally rich in batter with the milk + egg mixture and then breadcrumbs?
    Thank you very much

    Reply to Maria
    1.    Ascen Jimenez said
      ago 8 years

      Hello again!
      Of course you can substitute it for smoked salmon but you will have to put less quantity because the flavor of this ingredient is much stronger.
      You can coat them in the traditional way, they will also look good on you.
      You will tell me how they turn out 😉
      A greeting!

      Reply to Ascen Jiménez
  8.   constance said
    ago 4 years

    With 800 grams of milk I am very watery !!!, how do I fix it?

    Reply to constanza