Black plum and orange smoothie

This black plum and carrot smoothie It has been an absolute discovery, a spectacle! The truth is that smoothies with Thermomix they are amazing, and so easy to do. In just 1:30 minutes you will have a drink full of vitamins, minerals, energy, protection and health, what more could you ask for?

For today's smoothie we are going to use as main ingredients black plum y carrot, and we will also add banana to give it consistency, lemon and orange juice to give it a point of acidity and prevent the drink from oxidizing and miel to give it sweetness, texture and enjoy all its incredible properties. And, the finishing touch, ice, of course, to give it that coolness and icy texture so delicious and refreshing for the summer.

Black plum and carrot smoothie

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Delicious black plum and carrot smoothie, an incredible source of vitamins and energy to refresh ourselves this summer. Easy and incredibly tasty.

• Irene Arcas

• Recipe type: juices
• Calories: 80
• Rations: 4

• Cooking time: 5M
• Total time: 5M

Ingredients

• 2 very ripe bananas
• 4 very ripe black plums washed with the skin and without the inner bone
• 200 ml of orange or apple juice
• 200g ice
• 4 large tablespoons of honey
• 2 peeled carrots

Preparation

1. We put all the ingredients in the glass and crush 1:30 minutes, speed 10. We serve and enjoy!