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Chicken and broccoli curry

Meat45 minutes4 people350 calories
1/52/53/54/55/5 (31 votes)
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By Irene Arcas

chicken curry with broccoli

This recipe today is perfect for those who need to stop prepare food in advance (as is my case) that I am late to eat and I cannot start preparing food, or sometimes, we take the food to work. Today I bring you a chicken and broccoli curry accompanied by basmati rice.

Due to its ingredients, it is perfect as a main dish, which you can accompany with a starter of stuffed tomatoes or a pumpkin and mascarpone cream.

It is also a good start for those who are starting in the thermomix world, it will be perfect the first time!

Chicken curry with broccoli

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An exotic recipe for chicken with curry sauce accompanied by steamed broccoli. Ideal for healthy diets and tupperware food.

  • Irene Arcas
  • Kitchen: india
  • Recipe type: meat
  • Calories: 350
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 500 g of chicken breast, chopped
  • 500 g coconut milk
  • 120 g of jasmine or basmati rice (if you don't have it, you can use round rice)
  • 200 g small broccoli florets
  • 1 cebolla
  • 20 + 30 g sunflower oil
  • 1 tablespoon (soup size) curry paste or powder
  • 1 teaspoon (dessert size) turmeric (yellow food coloring)
  • 1 teaspoon (dessert size) sweet red bell pepper
  • Sal Island
  • Pepper

Preparation

  1. We put the broccoli florets in the varoma container.

  2. We put in the glass 1 liter of water, a splash of oil and salt. We place the basket, close the glass, put the varoma container with the broccoli on top and program 8 minutes, varoma temperature, speed 1.

  3. We add the rice through the bottle and program 13 minutes, varoma temperature, speed 2. (If you use round rice, you must program 15 minutes).

  4. We stir with the spatula through the nozzle, without stopping the machine or anything a couple of times during the 13 minutes. We put in a container and reserve covered and well spread.

  5. We can marinate the chicken one hour before preparing the food. In a large bowl we put the chicken breast, 20 g of oil, salt and pepper to taste, the curry, turmeric and paprika. We stir very well and let it rest, stirring from time to time.

  6. Add the 30 g of oil and the onion cut into quarters to the glass. We shred 6 seconds, speed 4. We lower the remains of the walls and fry for 8 minutes, varoma temperature, speed 1.

  7. We add the chopped chicken that we had marinating and program 10 minutes, varoma temperature, spoon speed, left turn.

  8. Add the coconut milk, a pinch of salt and program 5 minutes, speed 1, temperature 100º, left turn.

  9. We serve the chicken with the broccoli and part the rice.


Discover other recipes of: Meat, International kitchen, Easy

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  1.   Jose Rogelio Jimenez Moreno said
    ago 8 years

    Hello Irene,
    we are colleagues by profession. I am also a German translator / interpreter. Great recipe. A pity that with the reform of your page they can no longer be downloaded in PDF format. Please fix this. Thanks and best regards

    Reply to José Rogelio Jiménez Moreno
  2.   Veronica said
    ago 8 years

    The same thing that José Rogelio says happens to me, with the new website format it cannot be downloaded in pdf ... I hope there is a solution, it would be a shame.
    The recipe looks very good!

    Thanks and regards.

    Reply to Veronica
  3.   Alberto said
    ago 8 years

    I have a virtual printer installed. I give it to print and with this printer it converts them into PDF

    A health

    Reply to Alberto
    1.    Irene Arcas said
      ago 8 years

      Hi guys, we have fixed the print button, it works! Sorry for the inconvenience 🙂

      Reply to Irene Arcas
  4.   Jose Rogelio Jimenez said
    ago 8 years

    Hello Irene,
    Thanks for fixing the print button and for your work in general. You make a good team. Keep going. Greetings

    Reply to José Rogelio Jiménez
    1.    Irene Arcas said
      ago 8 years

      Thanks to you for always being on the other side and preparing our recipes with such enthusiasm! A big hug José 🙂

      Reply to Irene Arcas
  5.   Veronica said
    ago 8 years

    That's great! thank you very much 🙂

    Reply to Veronica
  6.   Theresa Gomez said
    ago 8 years

    Hello Irene! I have never tried recipes with coconut milk and I am not very convinced ... is there an alternative for that? evaporated milk, cow's milk ... I don't know.

    Reply to Ana Teresa Gomez
    1.    Irene Arcas said
      ago 8 years

      Hello Ana, would you allow me to encourage you to try coconut milk? Look, I don't like coconut, or coconut milk fresh from the fruit, but this coconut milk that is used for cooking is really delicious. Its flavor has nothing to do with that of coconut, it is not so sweet or so "heavy". It is a product that combines perfectly with curry. Please give it a try. You will find it in specialty food stores and in the international (Asian) part of supermarkets. Remember to shake the bottle before using it, ok?
      If you still do not feel like trying it, substitute it for anything to cook, it will be very tasty too, although it will not have that exotic flavor of coconut milk. You will tell me if I have convinced you or not! ; P

      Reply to Irene Arcas
    2.    Carmen said
      ago 8 years

      Hello Irene! First of all, congratulations on your recipes! I have made this recipe today but I think it has been very liquid ... I have used the brick coconut milk, which can also be drunk. Should I have used the canned one for cooking? Thank you very much in advance. All the best

      Reply to Carmen
  7.   erica said
    ago 6 years

    Hi! does not put butterfly or reverse turn ??

    Reply to erica
    1.    Irene Arcas said
      ago 6 years

      Hi Erica, it's already modified. We can put the left turn when we cook the chicken. Thanks for writing to us!

      Reply to Irene Arcas