Log in o Sign up and enjoy ThermoRecetas

Pedrosilla chickpea stew with kale


Today I bring you another recipe in which we will use cabbage kale. Do you remember that I told you about it in the recipe for wild salmon skewers with kale and wild rice? It is a wonderful food, although the kale It has always existed, it seems that now it is very fashionable because it is considered a "superfood". And, among its wonderful nutritional properties, it is a very powerful source of fiber and calcium. For example, a glass of milk contains less calcium than a serving of kale. And its texture and flavor are very interesting, they are halfway between collards, turnip greens, cabbage and broccoli.

Taking advantage of the fact that I adore legume dishes, I decided to prepare this delicious stew with chickpeas, a variety of predrosillanos (they are the small ones), potatoes and kale. I have made this dish inspired by a humble broth that my husband's grandmother prepares, who is Galician, and she always uses veal bone for these broths. But if you prefer to do it with chicken carcasses or ham bone you can also do it perfectly, it will be delicious anyway. And you can also substitute the variety of chickpeas for larger ones.

I have put potato in it, but if you want to freeze what is left over, I recommend adding less potato so that you can consume it before freezing it or directly do without it. And if you want you can also use other vegetables such as carrot, zucchini, aubergine ...

Adapt this recipe to your Thermomix model

Discover other recipes of: Healthy food, From 1 year to 3 years, Easy, Vegetables

Leave a Comment

Your email address will not be published. Required fields are marked with *



  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.