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Any excuse is good to relax with a homemade isotonic drink. Especially after a sports session or a day full of activity.
I especially remember one day when my husband and oldest daughter had gone biking for an hour. When they arrived, my daughter first asked me for Aquarius® and what a horror! it was over. I remembered this and in a moment I prepared it with few ingredients and in a simple way.
The liked very much And, since then, I have already used it on several occasions to drink after swimming competitions or a day of non-stop. We love to take it lounging on the couch and eating energy bars… You have to regain strength !. 😉
Isotonic drink
A delicious revitalizing drink to recover from a tough activity.
More information - Cereal bars
Source - Book The recipes of our presenters.
Adapt this recipe to your Thermomix® model
How rich! I tried it in a special thermomix class and I loved it, but I have never prepared it. Precisely I also have that book.
Kisses!
It's delicious, Piluka! Dare to do it. Kisses.
I prepare this very delicious one for my children when they come to train for cycling, you have seen the semi-cold of strawberries that are in speedcuchara.com, it is buinisimoooooooo. It has profit now that there are strawberries. GREETINGS ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, tomells
Hello Mari Carmen, I love the semi-cold, I have seen it and I think I will do it these days. All the best.
Hi! Sorry, but I don't understand why you have to insert the basket into the glass if we already strain the liquid from the thermomix into the jug. Thanks. I really like your blog, I take a look every day.
Hello Conchi, to have two strainers; that is, the remains remain inside the glass through the basket and the strainer acts as the last filter so that nothing falls. Greetings and I am very happy that you like our blog.
I will try to do oysters because my son is always with this drink when he finishes football thanks ………………… ..
You'll see how delicious, Sandra. I hope you like it.
Hello Elena, since December I have the thermomix (surprise gift from my husband) and I am delighted. Every day I look at your blog and it is of great help to me. I have a little doubt, since my husband is diabetic. I am going to prepare this isotonic drink, but could you advise me what is the amount of saccharin that I could put, instead of sugar, both here and for any other recipe. Thank you and congratulations for your effort
Hello Ana, the best thing is that you look at the sweetener box. In all comes the equivalence of saccharin with sugar. Each brand is different and it is best that you follow their instructions. Greetings and thank you very much for seeing us. I'm glad you like our blog!
Hello girls, the truth is a very healthy drink and now that the warmth begins, you want much more. I usually make it at home very often, but not only as a sports drink, but as an accompaniment to meals instead of the typical soft drinks. We all really love it, I am a diabetic and I add sweetener, but it comes out just as rich. .All the best.
I'm glad you like it, Nuria !. The truth is that it is a perfect drink for any moment. All the best.
carai, it had never occurred to me !!
my son plays hokei and for the games I always buy him this kind of drink, now I'll make it for him.
I hope you like it, Pepi, you'll tell me.
Hello Elena, I would like to make it, how long does it keep in the fridge? thanks greetings
Hello Alicia, the truth is that we finished it in one day, but I believe that three days it remains perfect. It is better to consume it as you do it so as not to lose the vitamins. I hope you like it, you will tell me.
I did not imagine that it had carrots and lemons, it sure is much better than the original aquarium !!
I have a question but it is not about the recipe; I would like to know how you write about the photo, with what program do you do it? Thank you very much 😀
Hello Meliade, there are many programs but I use Photoshop or Picnic.
Hello friends I am 37 years old and I usually practice running a lot, I even sign up to do popular races, I would like you to put more isotonic drinks since I have the thermomix or recipes that contain a lot of energy to train well and with strength. Thank you I will continue writing more
Hello Antonio, I am waiting to make a recipe for a sports drink. I hope it is rich, if so I will put the recipe. Thank you very much for your suggestion, it is a good idea. All the best.
Hello, congratulations and thank you for giving us so many good ideas, I love your page and I look at it daily. I wanted to know why the energy drink the next day was bitter, it was not freshly made. Thanks
Hello Rosi, it is like when you make orange juice that the next day becomes bitter, also this drink is with lemons. It is to take it in the day. Greetings and I'm glad you like our blog. Thank you very much for watching us!
mmmm k ricaa! The voi acer x 2º time and xro I have a doubt as it is to divide the lemons in quarters? thank you muxas
Hello Stefa, you have to divide them into 4 parts. All the best.
Incredible, another recipe that is super useful, I congratulate you on your blog.
Thank you very much Jesus!
I just did it and it has been a success in my house! I have only made a small change, as a good Valencian ... I have added an orange and this one from the movies! Ah! And I too have lost everything with the turbo! haha! It must be normal since the machine was up to the maximum…. hehe
Hi Carmen, I'm glad you liked it! The truth is that with the turbo it splashes a bit, but it is worth it. Very good to add an orange. All the best.
Hello Elena, sorry for not being able to answer you before, I would be delighted if you would put more recipes for this type of isotonic drinks since having the thermomix stopped is a shame or I would also like you to put a recipe for homemade protein shakes, thanks a greeting Elena
Hello Antonio, we will try to put more recipes of this type. All the best.
Hello, a few days ago I discovered your blog and I praise you very much for giving us a part of your experience for our enjoyment. At home this weekend we have caught what the doctors call a "virus" and since the body did not want anything else I remembered "that swimming drink" (since my children do not eat but their sports do not rest and you see! the energies where they remain!). But it has been a success that knew little by little and I had to do another round. Thank you very much ... and continue like this ...
Thank you so much Ana!. I am very happy that you liked it and I hope that that unexpected visit, the virus, has already left your house. All the best.
I am a regular athlete and the drink is excellent. Congratulations
Thank you very much Pedro!
Hello Elena, I would like you to tell me a recipe for a drink to make me a brunette, thanks
Hi Susan!
You must use carrot to make you brown. So I leave you this idea and tell me how are you?
Ingredients:
Carrots 2
1 orange
1 Tomate
100 gr of water
5 ice cubes
50 g sugar
Preparation:
We peel the carrots and the orange, we add them to the glass together with the tomato, without peeling. We add the water and the sugar. Speed 5 for 5 seconds and we progressively go up to 10. We leave it at full power for two minutes.
We add the ice, we raise the vel. at 5, five seconds to split them and then progressing to 10, a few more seconds.
You will see how delicious!
Great, I have taken note of how it is done, my son is an athlete and we are going to do it, I'll tell you about it, I bought it a few days ago, and boy, even my son is surprised, he says it is one of the best things I have bought Greetings and I join the group, thank you.
Well welcome !!… you will see how from here to nothing you cannot imagine your kitchen without it.
I hope you like this drink. Ah! And thanks for your comment.
All the best