Frozen yogurt smoothie

Ok, I admit ... today's recipe is a real fancy. A summer sin, but who can resist these frozen yogurt smoothie glasses if they only have 85 kcal?

The mix of ingredients, the touch of strawberry compote and that it is almost frozen make it irresistible. Serve as a topper in a dinner or family meal and you will see that I am right.

Another good thing about this frozen yogurt shake is that you can do in advance and leave it prepared in the fridge until serving time.

Feel free to put it in small cups. Your guests will like being able to have a dessert but without adding many calories.

Frozen yogurt smoothie

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A delicious smoothie that we can present as a dessert at our dinners or summer meals.

• Mayra Fernandez Joglar

• Recipe type: dessert
• Calories: 85
• Rations: 3

• Cooking time: 1M
• Total time: 1M

Ingredients

• 125 g of natural yogurt
• 20 g of condensed milk
• 30 g vanilla ice cream
• 60 g of ice water
• Strawberry compote (see recipe here)

Preparation

1. Pour the yogurt, condensed milk, vanilla ice cream and ice water into the glass. Shake 10 seconds, speed 5.

2. Put in the glasses or glasses enough amount of strawberry compote to cover the bottom. Carefully add the shake to prevent the layers from mixing.

3. Serve or store covered with cling film in the fridge.

Equivalences with TM21

More information - Strawberry compote

Source - Juices and smoothies