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Hake fillets with cherry tomato sauce

hake-sauce-cherry

These loins of Hake Steamed are cooked in the VAROMA while cooking a light sauce of spring onion and cherry tomatoes. The result is a juicy, tender, healthy and Low in calories that they like a lot children and is ideal for slimming diets.

It can be accompanied with a white rice or a lemon rice for garnish like the one Ascen taught us.

 Equivalences with TM21

thermomix equivalences

More information - Lemon rice for garnish


Discover other recipes of: Less than 1/2 hour, Weekly menu, Fishes, Recipes for Kids, Varoma Recipes, Regime

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  1.   True said

    These are the recipes that are good for me now, because a few days of sweets are coming ...
    Thank you

    1.    Ana Valdes said

      Thanks to you, Vero. A hug!

  2.   macu said

    That's good! I love cherry tomatoes, every year we grow a few bushes of these delicious tomatoes at home! And as you well said, it is an ideal recipe for the diet, so I already have it written down!
    A greeting!

    1.    Ana Valdes said

      Do you have a Macu orchard? Lucky! We also plant, but in pots. Children love to pick them up, and they come out really good. I hope you like the hake, you'll see how good it is. A kiss!

  3.   Vitori allende said

    It looks very good.

    1.    Ana Thermorecetas said

      Thanks Vitori!

  4.   wiki said

    I love the recipe, I decided to make it but the sauce was very liquid, is it normal, any trick to make it thicker?

    1.    Ana Valdes said

      Hello wiki, it is not a very thick sauce, but not liquid either. The hake may have released a little more water on you. When that happens to you, the time is up, you remove the Varoma with the fish, leave the lid without a beaker and programs 5 minutes, 100º, speed 1, so that it is consumed. You can repeat that step until it is to your liking. A hug!

  5.   wiki said

    Great Ana !! Thank you!

  6.   monica said

    Hello, could we substitute butter for oil? Thanks for the fantastic recipes!

    1.    Ana Valdes said

      Thanks Monica! Yes, replace it with the same amount of oil. A hug!