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Mediterranean frittata

Starters17 minutes2 people
1/52/53/54/55/5 (1 votes)
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By Mayra Fernandez Joglar

The Mediterranean frittata is the latest discovery in my house. Combining flavors cheese, tomato and basil will transport us directly to the Mediterranean.

The frittata looks a lot like the tortilla but is never turned over. You just have to cover it with a cap that fits perfectly. In this way the egg curdles with the steam and remains very juicy. 

Without a doubt the star ingredient are eggs and we all know that they are very versatile. They can be made poached, poached or rellenos, like the ones Silvia taught us. And they look great with almost all ingredients. So do not hesitate to combine different flavors to discover your own version.

Mediterranean frittata

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Original Italian version of the omelette with ingredients such as tomato, goat cheese or basil.

  • Mayra Fernandez Joglar
  • Kitchen: Italian company
  • Recipe type: incoming
  • Rations: 2
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 3 eggs
  • 50 g leek
  • 1 tomato (150 g approx)
  • 40 g of goat cheese
  • Some basil leaves
  • 20 g olive oil
  • Salt and pepper

Preparation

  1. Wash the leek well and chop it thickly. Put it in the glass along with 10 g of olive oil. Program 7 seconds, speed 5. Lower the pieces with the spatula towards the blades. Poach during 10 minutes, 100º and spoon speed.

  2. While washing the tomato well, remove the seeds from the inside and chop it small.

  3. Wash the basil leaves and dry them quickly with a kitchen paper. Chop them finely with scissors.

  4. Cut the cheese into small pieces.

  5. Once we have the poached leek, remove from the glass and reserve in a large bowl.

  6. Without washing the glass, put the eggs, add salt and pepper and beat during 20 seconds at speed 3. Pour over the reserved leek and mix.

  7. Heat a frying pan with a string of olive oil, pour in the eggs and spread the tomato and goat cheese on top.

  8. Cover the pan with a lid and let it set over low heat. When it is done, remove to a plate, taking care that it does not break.

  9. Sprinkle with the chopped basil and serve immediately.

Equivalences with TM21

Thermomix equivalences

More information -Stuffed eggs


Discover other recipes of: Celiac, Salads and Vegetables, Eggs, Vegetarian

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  1.   Irene Thermorecetas said
    ago 12 years

    Oooohhhhh how delicious Mayra, I did not know this dish. Do you think they will stick ham or turkey breast cubes?

    Reply to Irene Thermorecetas
    1.    Mayra Fernandez Joglar said
      ago 12 years

      Of course Irene!

      But remember to brown the breast before adding it. If you put ham you will not have any problem.

      Kisses!

      Reply to Mayra Fernández Joglar
  2.   I design websites said
    ago 12 years

    Thank you very much for this recipe, I really did not know the difference with the omelette, I make it today.

    Respond to Web Pages Design
    1.    Mayra Fernandez Joglar said
      ago 12 years

      I'm glad you liked it.

      Kisses!

      Reply to Mayra Fernández Joglar
  3.   Hope said
    ago 12 years

    I did not know this dish, but I think it will become a classic in my house, with those ingredients, sure success !!

    Reply to Esperanza
    1.    Mayra Fernandez Joglar said
      ago 12 years

      Hi Esperanza,

      We also love cheese and tomato recipes but you can change them to get your best frittata.

      kisses!

      Reply to Mayra Fernández Joglar