Name: Natural express tomato juice
Cook time: 1 min
Yield: 4
Ingredients: 400 gr of crushed tomato (1 small can); 100 gr of water; a pinch of salt; a pinch of sugar; a pinch of pepper; a splash of lemon; a tablespoon of Worcestershire sauce (Perrins type); a few drops of tabasco (optional); ice (if we cannot prepare it in advance)

The heat is approaching, and with it the desire to eat more meals cool y light, such as the cold melon soup with cheese, cucumber and mint that Ana Valdés was bringing us the other day. Today we will take a totally healthy tomato juice and prepared in just 1 minute.

It is ideal as a starter, as appetizer or as a healthy drink to replace sugary carbonated soft drinks. We can adapt it to children, suppressing the tabasco and the pepper. People diabetics they will only have to substitute the sugar for the sweetener they usually use. Also ideal for Vegetarians.

We can leave it prepared in advance stored in the fridge so that it is very cool. In fact, my advice is that you prepare it in advance because at the hour it is richer.