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Parsnip Chips in Airfryer

Parsnip chips in airfryer2

We continue with the recipes for Airfryer! We have listened to your requests and we continue to grow our new section of recipes for Airfryer, this new device that is super fashionable and is causing a foror in all kitchens! Today we bring you a delicious snack or side dish for any dish that you want to give a totally crunchy touch: parsnip chips. ohYou will love it!

It is a super simple recipe: we will only have to cut the parsnip as thinly as possible into slices. If you have a fabulous mandolin, it will help you a lot. If not, with a little patience, skill and a very sharp knife we ​​will have it ready in 5 minutes.

Then we will season it to our liking, for me with olive oil and salt It is more than enough. So we can enjoy the authentic flavor of parsnips, which once cooked is really delicious.

And that's it, 12-15 minutes cooking in the air fryer and enjoy! Depending on the size of your airfryer we will do it in 2 or 3 batches.

What is parsnip?

It is a very typical vegetable of winter and the cold months of the year. Its shape is quite similar to a carrot and its color is white. It is quite economical, very nutritious and has a delicious flavor that is a little sweet, a little aniseed and a little earthy.

What properties does it have?

The parsnip is a vegetable with few calories and great nutritional properties since it will provide us with vitamins such as B, C, E and K; minerals such as calcium, magnesium, potassium, magnesium, phosphorus, sodium, selenium and zinc. Of course, it is also very rich in fiber and contains omega 3 and omega 6 fatty acids, carbohydrates and vegetable protein. Like many vegetables, the parsnip also has a very valuable diuretic effect to prevent fluid retention and is also a good source of fiber that will help promote intestinal transit.

Where can I buy it and what uses does it have in the kitchen?

Today we can easily find it in large supermarkets in trays that are already prepared with different vegetables to make broths. We can also find it in the greengrocer section of supermarkets and neighborhood markets. And, of course, in greengrocers.

In the kitchen it has many uses. With it we can prepare soups and creams, broths and stews, desserts, accompanying puree, chips and sauces.

Parsnip chips in airfryer3


Discover other recipes of: air fryer, Salads and Vegetables, Easy, Vegans

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