Pear snow

I am not an expert in diabetic desserts But the other day this recipe fell into my hands and I started to try it.

Pears are one of my favorite fruits and, honestly, I have never tried them in granita. The best of all is that this dessert can not only be eaten by Diabetic, it also serves for weight control diets because it only provides 60 kcal per serving.

It also does not have much difficulty. You only have to do one compote and let it cool down before putting it in the fridge. If you do not have one, it is best to freeze the compote and crush it several times until it has the texture of granita.

Pear snow

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The pear snow or granita is a dessert or summer snack. Its few calories make it suitable for coeliacs or weight control diets.

• Mayra Fernandez Joglar

• Recipe type: dessert
• Calories: 60
• Rations: 2

• Preparation time: 5M
• Cooking time: 10M
• Total time: 15M

Ingredients

• 2 ripe pears (approx. 200 g pear cored)
• 80 g of mineral water
• the juice of 1/2 lemon
• 7 g powdered sweetener
• 1/2 bay leaf
• 2 pinches of vanilla powder

Preparation

1. Wash, dry and core the pears.

2. Put the pears, water, sweetener, juice and bay leaf in the glass. And cook for 10 minutes, at 100º temperature, spoon speed and turn to the left.

3. Remove the bay leaf and add the vanilla extract. Shred for 10 seconds at speed 3 1/2 and let cool until it reaches room temperature. Place the compote in a refrigerator or ice cream maker until it has a slush texture. Do not put it too long so that it is not very compact.

4. Serve in glasses decorated with a few lemon wedges and a few mint or spearmint leaves.

Equivalences with TM21

More information - Sugar-free apple pie