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Rice, pineapple and chicken salad

Salads20 minutes2 people400 calories
1/52/53/54/55/5 (4 votes)
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By Mayra Fernandez Joglar

rice-pineapple-and-chicken-saladthermorecetas

This rice, pineapple and chicken salad will not go unnoticed by those who, like me, are always around short of time. It is very quick to prepare and with simple ingredients so as not to complicate life.

This recipe will also help us reuse some piece of chicken that is left over from another preparation. We will only have to crumble it and add it to the already cooked rice.

On the other hand, the rice, pineapple and chicken salad is accompanied by a vinaigrette made with pineapple juice and olive oil. If you want to do it quickly, I recommend that you put the ingredients in a jar with a lid. You season it, shake it well and that's it dressing prepared and ready to go to work. Simple, right?

Rice, pineapple and chicken salad

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Rice salads are perfect to take to the beach or eat at the office.

  • Mayra Fernandez Joglar
  • Recipe type: salads
  • Calories: 400
  • Rations: 2
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 100g basmati rice
  • 150 g of chicken breast
  • 40 g sweet corn
  • 80 g of natural pineapple
  • 2 walnuts (optional)
  • Salt and pepper

For the dressing:

  • 60 g pineapple juice
  • 15 g olive oil
  • Salt and pepper

Preparation

  1. Fill the glass with water up to the 1 liter mark. Salt and put the basket inside with the basmati rice and the chicken. Program 15 minutes, Varoma temperature, speed 4. Every 4 or 5 minutes introduce the spatula through the mouth and remove the contents of the basket.

  2. After time, remove the chicken and reserve. Refresh the rice and let it drain. Then put the rice in a salad bowl.

  3. Shred the chicken and add it to the rice. Also add the corn and the chopped pineapple. Stir with two spoons so that the ingredients are well distributed.

  4. Put in the fridge until serving time.

  5. To prepare the dressing, you just have to mix the juice and oil and add a touch of salt and pepper to taste.

  6. Before putting it out on the table, chop a couple of walnuts and spread it over the salad. Sprinkle a little freshly ground pepper and serve with the dressing.

Equivalences with TM21

Thermomix equivalences

More information - Spaghetti aglio, olio and peppermint


Discover other recipes of: Less than 1/2 hour, Summer recipes

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  1.   evam said
    ago 10 years

    that good looking !!! I have a question, in the package of rice that I have it says that it needs 20 minutes but you put 15, that depends on what I put in each package?
    Thank you

    Reply to Evam
    1.    Mayra Fernandez Joglar said
      ago 10 years

      Hi Evam,

      The truth is, I never look at the recommendations on rice packets and I always cook basmati rice the same way. But I propose a solution, you can cook it for 15 minutes and if you see that the grain is raw and hard inside, extend the time a few more minutes.

      Regards,

      Reply to Mayra Fernández Joglar
  2.   montse said
    ago 10 years

    Hello Mayra, I did it last night and we liked it a lot, just what did I add?
    a little lemon juice in the dressing. Thanks.

    Reply to montse
    1.    Mayra Fernandez Joglar said
      ago 10 years

      what a good idea Montse !!

      I stay with your recommendation!

      Regards,

      Reply to Mayra Fernández Joglar