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Pumpkin cream with Parmesan

Creams30 minutes4 people160 calories
1/52/53/54/55/5 (5 votes)
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By Ascen Jimenez

pumpkin-cream-and-parmesan

In Parma, the cheese Parmesan Is sacred. It is one of those things that pediatricians recommend even when a child has a bad stomach (white rice, carrot and Parmesan have come to propose to me as a soft diet for a 1 year old girl). And I do not know if it is true, but it is nice to see babies eating it as if it were Burgos cheese. Well, today we are going to use this delicacy to give personality to a great pumpkin cream.

The cream itself is very light, it only has 160 kilocalories per serving. And it is also very economical, especially at this time when pumpkins they abound in supermarkets and greengrocers.

Dare with the touch of cinnamon. Do as well as ginger.

Pumpkin cream with Parmesan

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Great pumpkin cream with Parmesan and cinnamon, quick and easy to prepare. It is also loaded with properties and is low in calories.

  • Ascen Jimenez
  • Kitchen: Italian company
  • Recipe type: creams
  • Calories: 160
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 20 g of grated Parmesan cheese
  • The white part of 1 leek, cut in two
  • 30 g of extra virgin olive oil
  • 700 g of pumpkin pulp cut into cubes
  • 100 g potato sliced
  • 500 g of water
  • 100g milk
  • Sal Island
  • Pepper (optional)
  • Cinnamon

Preparation

  1. If the cheese is not grated, we will start the recipe by grating it. We put it in the glass and program 10 seconds, speed 8. We take out and reserve.

  2. We put the leek in the glass and chop it by programming 5 seconds, speed 6. We lower with the spatula what is left on the walls.

  3. Add the oil and sauté 3 minutes, 100º, speed 1.

  4. We add the pumpkin and crush it by programming 10 seconds, speed 5. We go back down with the spatula what may have been stuck on the walls of the glass.

  5. Now we add the potato and also add the water, milk and a little salt. We cook for 20 minutes, at 100º, speed 1.

  6. At the end of that time we add more salt if we believe it necessary and a little bit of paint. We grind, always with the beaker on: 40 seconds, speed 7.

  7. We serve immediately, with grated Parmesan and a little cinnamon.

Equivalences with TM21

Thermomix equivalences

More information - Pumpkin creams

Source - Ogni giorno primi piatti


Discover other recipes of: Halloween, Egg intolerant, Recipes for Kids, Soups and creams

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  1.   Manuel Serrano Ruiz said
    ago 9 years

    I made it yesterday and besides being quick and easy it is very rich. The grated Parmesan cheese is essential, which gives it a perfect touch. Recommended and more in these cold times.

    Reply to Manuel Serrano Ruiz
    1.    Ascen Jimenez said
      ago 9 years

      Thanks Manuel. Yes, the parmesan thing is true, it works great.
      A hug!

      Reply to Ascen Jiménez