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Rice with steamed vegetables

Rice35 minutes2 people
1/52/53/54/55/5 (3 votes)
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By Mayra Fernandez Joglar

Taking advantage of the spring vegetables They are at their best, I propose a rice with steamed vegetables.

El rice We are going to season it with a little curry so that it has a special touch. While we are going to make the vegetables with the Varoma, so we can appreciate all its flavor, freshness and nutrients.

I like the mixture of textures that is achieved since on the one hand we have the rice that will be soft and the vegetables will add a touch crunchy.

If you have leftover vegetables, I advise you to keep them as Garrison for a grilled meat or fish. Or you can also cook a potato, add the vegetables and a little cream to make a spring cream.

If you want, you can take the opportunity to cook some eggs while the vegetables are being cooked in the Varoma. Everything is to improve the domestic economy!

Rice with steamed vegetables

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Delicious combination of soft rice and crunchy vegetables prepared in the Varoma

  • Mayra Fernandez Joglar
  • Recipe type: Rice dishes
  • Rations: 2
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 150 g of rice
  • 100 g onion
  • 4 broccoli flowers
  • 1 Carrot
  • 2 wild asparagus
  • 4 green beans
  • 50 g frozen peas
  • ½ red onion
  • ½ teaspoon curry
  • 300 g of vegetable broth
  • 10 g olive oil
  • Salt and pepper

Preparation

  1. We will start by preparing the steamed vegetables. To do this, put 800 g of tap water in the glass. Program 5 minutes, 100º and speed 1.

  2. While scraping and washing the carrot, cut it into thin slices. Remove the fibrous part of the asparagus and cut them into 3 pieces. Wash the broccoli. Peel the red onion and cut it into feathers. Point the beans and remove the lateral threads, wash and cut them also 3 pieces. Reserve all the vegetables in the Varoma.

  3. When the water is hot, place the Varoma in its place and program 10 minutes, Varoma temperature, speed 3.

  4. At the end of the time, carefully remove and reserve. Empty the glass to prepare the rice.

  5. Peel and chop the onion, place it in the glass and chop it by programming 5 seconds, speed 4. Lower the pieces onto the blades, add the oil and fry for 5 minutes, 100º and speed 1.

  6. When we have the onion sautéed, add the rice and toast it for 1 minute, 100º and speed 1.

  7. Add the hot broth and curry, program 12 minutes, 100º and spoon speed. After time, check that the rice has absorbed all the broth. Otherwise, extend the cooking for 2 or 3 minutes.

  8. Spread a little oil or butter on a plating ring. Fill it with the rice, squeeze a little to make it firm. Remove the ring and decorate with the vegetables that we had reserved. Dress the vegetables with a few drops of oil and serve immediately.

  9. Bon appetit!

Equivalences with TM21

Thermomix equivalences


Discover other recipes of: Rice and Pasta, Celiac, Salads and Vegetables, General, Lactose intolerant, Egg intolerant, Less than 1 hour, Varoma Recipes, Vegans, Vegetarian

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  1.   Claudia said
    ago 12 years

    How delicious Mayra so we like recipes to take care of the line above with a pint that you do not see thanks!

    Reply to Claudia
    1.    Mayra Fernandez Joglar said
      ago 12 years

      Hi Claudia,

      everything is because my girls look a slim body this spring-summer !!

      Kisses!!

      Reply to Mayra Fernández Joglar
  2.   paqui said
    ago 12 years

    This rice with vegetables looks very good tomorrow I will do it

    Reply to paqui
    1.    Mayra Fernandez Joglar said
      ago 12 years

      Hi Paqui,

      I hope you cheer up and tell us the result.

      Kisses!

      Reply to Mayra Fernández Joglar
  3.   jacin said
    ago 12 years

    Simply healthy and fabulous. Thanks a lot.

    Reply to Jacin
    1.    Mayra Fernandez Joglar said
      ago 12 years

      I'm glad you like Jacin!

      Kisses!

      Reply to Mayra Fernández Joglar
  4.   Claudia said
    ago 12 years

    I loved this idea, the vegetables mixed with the rice with that little curry flavor is delicious. These healthy dishes are great for me, thank you very much.

    Reply to Claudia
    1.    Mayra Fernandez Joglar said
      ago 12 years

      Hi Claudia,

      I'm glad to know that you like our proposals! And yes, you are absolutely right that you have to take care of yourself. So this spring, vegetables are our greatest ally!

      Thanks for your comment.

      Kisses!

      Reply to Mayra Fernández Joglar
  5.   Paco said
    ago 12 years

    Hello, I have a question (I am new to the thermomix), when you add the hot broth, what does it mean that it must be heated before or that it should not be cold from the fridge ??? Thank you.

    and apologies

    Reply to Paco
    1.    Irene Thermorecetas said
      ago 12 years

      Hi Paco, it means that you have to heat it up before pouring it into the glass. You can heat it in the microwave or on a fire. Lucky!! You will see how delicious.

      Reply to Irene Thermorecetas