Rosemary anti-cold infusion

At this time of winter and with the cold that makes sure that many of you are looking for some infusion or Home remedy to help you fight the colds and that it makes you warm up.

En Thermorecetas We have several recipes that can help you, from warm soups to flu juices with all the vitamins of the fruit. But if there is a really effective combination, it is rosemary, honey and lemon. The properties of these ingredients are known worldwide and our grandparents already cured their ailments with these basic products.

The only new thing that we can contribute is the use of the ginger that gives it a very peculiar flavor and that generates internal heat that will come in handy to settle the body.

Rosemary anti-cold infusion

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Anti-cold infusion based on rosemary, honey, lemon and ginger that provide enough natural essences to fight colds and warm up.

• Mayra Fernandez Joglar

• Recipe type: drinks
• Calories: 40
• Rations: 1

• Preparation time: 5M
• Cooking time: 5M
• Total time: 10M

Ingredients

• 2 lemons, peeled
• 2 cm ginger
• 1 tablespoon rosemary honey
• 180 g of mineral water
• 1 sprig of fresh rosemary

Preparation

1. Put the peeled lemons and the peeled ginger in the glass. Shred for 5 seconds at speed 5. Strain the juice through a fine mesh strainer. Reserve in a large cup.

2. Rinse the glass a little to remove the pulp remains. Put the water and honey, heat for 4 minutes, 100º, speed 1. At the end of the time, pour into the cup together with the reserved juice.

3. Put the washed rosemary sprig inside the cup and let it infuse for 5 minutes.

4. Remove the twig and drink the infusion as soon as possible so that it does not get cold.

Equivalences with TM21

More information - Medicinal flu juice