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Apple and bacon salad

Vegetables35 minutes4 people290 calories
1/52/53/54/55/5 (3 votes)
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By Mayra Fernandez Joglar

At this point in the summer, surely we are already starting to get bored with summer dishes. But that has a solution, we have turned a whole summer classic and we have prepared an apple and bacon salad.

To our new favorite salad we have added apple to make it fresher. And we have changed the tuna for bacon, so it still has protein.

Without a doubt, the best thing about this salad is its flavor, but we cannot forget the sauce Mayonnaise and yogurt. A widely used trick to cut calories.

In this case we have made the apple and bacon salad from the beginning and using fresh vegetables. But you can also use frozen salad and prepare it anyway steamed using the varoma. Take advantage of the glass to cook some eggs or prepare other recipes with heat. This way you will save time and money at the same time.

Apple and bacon salad

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The classic salad updated and with a fresh touch of apple.

  • Mayra Fernandez Joglar
  • Recipe type: vegetables
  • Calories: 290
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 200 g of salad (100 g of potato, 50 g of peas, 50 g of carrot)
  • Manzana 1
  • 100 g of diced bacon
  • 50 g sweet corn
  • 80 g mayonnaise or lactonese
  • 50 g low-fat plain yogurt
  • Salt and pepper

Preparation

  1. We peel the potato, scrape the carrot and wash both vegetables. We chop them and put them, together with the peas, in the varoma container.

  2. We fill the glass with water up to the first mark, the 1/2 liter mark. We put the varoma in its position and program 28 minutes, varoma temperature, speed 2. We put the salad in a large bowl or in a container that can be closed.

  3. We discard the water and dry the glass with paper. We put the bacon and program 5 minutes, varoma temperature, speed 1. We drain the dice well so that they do not have too much fat and we add them to the salad.

  4. We wash and peel the apple, cut it into cubes that we will add, together with the sweet corn, to the salad. Season with salt and pepper, mix carefully and let cool.

  5. Without washing the glass, we put the mayonnaise or lactonese with the natural yogurt. Season and mix 15 seconds, speed 3.

  6. At the time of serving, we pour part of the sauce into the salad, we mix so that all the ingredients are impregnated. We put the rest of the sauce in a separate container so that each diner can serve themselves to their liking.

More information - Mayonnaise sauce

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Discover other recipes of: Celiac, Salads and Vegetables, Easy, Summer recipes, Varoma Recipes

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