Haven't you tried to make natural juices in your thermomix? Can not be! Once you try these juices, you will not want to drink the industrial ones anymore. It is an excellent option for taking fruits and vegetables, with all the benefits that this entails and keeping us properly hydrated. Do not forget to visit our section of Drinks and Juices, where you will find an infinity of preparations for all tastes, ingredients and needs.

Today I bring you a super load of vitamin C, so necessary for the growth and repair of our tissues and as good as an antioxidant.

Super vitamin C juice

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Exquisite combination of fruits and vegetables, with which we will create an exquisite juice full of vitamin C.

Irene Arcas

Recipe type: drinks
Calories: 145
Rations: 2

Cooking time: 2M
Total time: 2M

Ingredients

10 strawberries washed and stemmed
2 peeled oranges
1 large carrot, peeled
150g cold water
1 large tablespoon of sugar

Preparation

We put all the chopped ingredients in the glass, except the water. We program 30 seconds, speed 5. And then, 1 minute, speed 10.
Add the water and blend for 30 seconds, speed 5.

Notes

We must drink this juice immediately so that it retains all its properties.[br][br]Now with the heat, I usually keep fruits and vegetables in the refrigerator, so it is only necessary to add cold water. If you want to prepare it and your ingredients are hot, you can add 2 large ice cubes in the first step (before the water).

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Super vitamin C juice