Turkey with aubergine sauce

To prepare this turkey recipe with aubergine sauce we are going to use our Thermomix and also a grill plate.

You already know that when making meat or fish with this method we get much healthier dishes because we avoid eating fat and also the taste is very good.

I like this recipe because by using 2 different preparation systems the times are considerably reduced. And if it weren't for the time the eggplant has to rest, this dish would be prepared in less than 30 minutes. So in addition to rich and healthyIt is one of the fast ones.

It is clear that turkey can be substituted for chicken but we must make an effort to consume this type of meat. This way we will get our diet is more varied.

I hope you like it!

Turkey with aubergine sauce

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Balanced recipe based on turkey with eggplant.

• Mayra Fernandez Joglar

• Recipe type: meat
• Rations: 2

• Preparation time: 30M
• Cooking time: 20M
• Total time: 50M

Ingredients

• 4 turkey fillets
• 1 eggplant
• 100 g of fried tomato
• 1 garlic clove
• ½ teaspoon Provencal herbs
• 15 g olive oil
• 200 g of mineral water
• Salt and pepper

Preparation

1. Wash the aubergine, cut it in half lengthwise, sprinkle with salt and leave to rest for about 30 minutes.

2. After time, wash it again and dry it with kitchen paper. Cut it into dice.

3. Chop the garlic by programming 5 seconds, speed 5. Lower the chips onto the blades.

4. Put in the glass 10 g of oil and the diced aubergine. Program 5 minutes, 100º and spoon speed.

5. At the end of the time, add the fried tomato and water, season and season with the Provençal herbs. Program 10 minutes, 100º and spoon speed.

6. While grilling the turkey fillets with the rest of the oil. Reserve in a hot source.

7. Add the sauce to the dish with the turkey fillets and serve immediately.

8. Bon appetit!

Equivalences with TM21